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Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Self Esteem

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Self-esteem is the foundation of our identity; it determines how we feel about ourselves and the world around us. Discovering your self-culture is an essential step in developing a healthy sense of self-esteem. It’s about accepting who you are and what you stand for, which in turn helps you cultivate more meaningful relationships and pursue a fulfilling life. It's time to embrace your unique identity and nurture your self-esteem to a new height.  
32 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Self Esteem

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!  
5 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Self Esteem

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Feeling low self worth can be debilitating. If you want assistance with improving self esteem and cultivating self confidence, I can help.  
31 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario
Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Self Esteem

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
Many of us are hard on ourselves to the point of suffering, and we did not get here by ourselves. I aim to help clients get underneath their experiences of themselves, increasing their awareness of what has contributed in shaping their personality, approach to life, and relationship to self and others. My hope is to support clients in re-connecting to their authentic selves, with compassion instead of berating, and kindness instead of criticism, and in doing so, improve both self-esteem and self-worth.  
10 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Self Esteem

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Self esteem refers to our sense of self; being aware of what our values are, and living accordingly. It includes acting with integrity and authenticity and taking responsibility for our lives despite what may have happened to us; if we have had difficult experiences it means being aware of the self-critical mind and replacing it with self compassion; ie being kind to yourself. You can refer to Kristen Neff’s work on self compassion or Chris Germer’s; there is also 5 minutes self compassion breaks on you tube you can refer to when things get hard; be kind, cut yourself some slack and take some chances in life; that’s important.  
30 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario
Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Self Esteem

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Recently, I was watching a video clip of Brene Brown, the renowned social worker and shame researcher. She talked about empathy as the antidote to shame. Whereas shame that is hidden is permitted to grow and thrive, shame that is shared with an understanding and empathic ear has the opportunity to transform. My hope is that if you're struggling with negative feelings about yourself, you'll be able to share your thoughts and feelings with me when you feel safe to do so.  
15 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Self Esteem

Tayler Middleton

Registered Social Worker, MSW, RSW
Struggles with self-worth can affect every aspect of life, from personal relationships to professional endeavours, affecting how you view and treat yourself. Together, we will uncover the roots of your self-esteem struggles, challenge negative self-talk, and cultivate a more compassionate and empowering self-narrative. This journey is about building a stronger, more positive relationship with yourself, enhancing your confidence, and empowering you to live authentically and fully.  
2 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario
Toronto, Ontario therapist: Courtney Mann, registered psychotherapist
Self Esteem

Courtney Mann

Registered Psychotherapist, RP, MACP
Self-esteem is an integral part of how we view and interact with the world. Struggling with self-esteem is a painful experience and one you don't need to endure alone. I would be honored to work with you to explore and uncover your innate abilities and resources so that you can shift how you view yourself.  
6 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Self Esteem

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Through inner-child work and re-parenting we will enhance self-esteem by both acknowledging your most vulnerable aspects (the child), and through protecting it through your inner parent. By healing oneself through oneself we will understand the true inner strength inside each of us which will enhance our self-esteem.  
4 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Self Esteem

Susanna Damiani di Vergada

Registered Social Worker
Sometimes we are our harshest critics. Feelings of worthlessness, excessive worrying of not being good enough, being very sensitive to criticism are hard to deal with, and seeking for therapy is the first step to overcoming low self-esteem. I can help you identify and challenge your inner critic, help you find value in yourself and better the relationship you have with yourself. I will help you tune into your innermost qualities, allow you to recognize your strengths and potential and be kind and loving to yourself.  
3 Years Experience
In-Person Near Oakwood Village, ON
Online in Oakwood Village, Ontario