Acceptance & Commitment Therapy (ACT) therapists in Pembroke, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Pembroke. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Welcome to Mindful With You. This is more than a therapy space — it’s a place where you get to slow down, reconnect with yourself, and explore what feels true to you. Therapy isn’t about rushing or fixing; it’s about walking alongside you at your pace, with curiosity, care, and compassion. Your goals, your pace, your story — this is the motto behind our therapy at Mindful With You. We aim to show up as someone who feels easy to talk to — someone who listens deeply, values your story, and meets you exactly where you are. You dont have to have the right words or know where to start. We’ll figure that out together.
6 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I’m a Registered Social Worker with a Master of Social Work from Wilfrid Laurier University and founder of Redline Recovery Counselling and EMDR. I work with individuals facing anxiety, depression, burnout, addiction, trauma, relationship issues, and life transitions. I especially support men, youth, rural communities, and those in high-stress roles like first responders, healthcare workers, and frontline social service staff, creating a space where clients feel safe, understood, and supported.
My approach is warm, collaborative, and combines evidence-based modalities with insight from my own mental health journey. Using therapies like ACT, IFS, CBT, attachment-focused therapy, motivational interviewing, CBT for trauma, and EMDR. I ask people to come in with honesty, an open mind, and a willingness to change and participate in trying something new.
I’ve worked in hospitals, with the OPP, and in community mental health, giving insight into high-stress and crisis settings. I also provide ketamine-assisted therapy with Field Trip Health Waterloo. Originally from rural Perth County, I enjoy life with my wife, daughter, two dogs, and staying active through running, weight lifting, fishing, and the outdoors.
3 Years Experience
Online in Pembroke, ON Ontario
Acceptance & Commitment Therapy (ACT)
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
My clients are often in their 20s–40s who feel stuck in people-pleasing, perfectionism, or unhealthy relationship patterns. They may overextend themselves at work, with family, or in relationships, leaving little space for their own needs. Many also navigate ADHD, feeling overwhelmed or scattered, and want support reconnecting with themselves and creating balance.
In our work together, I offer a warm, collaborative space where you can show up as you are without having to perform or please. We'll move at your pace, gently exploring the patterns that have shaped your relationships — including people-pleasing, boundary challenges, and attachment wounds.
I integrate a variety of approaches like Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), mindfulness, and Emotion-Focused Therapy (EFT) to support you in building self-trust, emotional balance, and relationships that feel more honest. Whenever you're ready, I'd love to hear what's bringing you in.
"With self-compassion, we give ourselves the same kindness and care we'd give to a friend." — Kristin Neff
1 Years Experience
Online in Pembroke, ON Ontario
Acceptance & Commitment Therapy (ACT)
Sherine Chacko
Registered Social Worker, MSW,RSW
Hi, I’m Sherine Chacko, a Registered Social Worker with over 16 years of experience supporting individuals, couples, and families through emotional, relational, and life challenges.
I often work with clients who look like they are managing on the outside but feel overwhelmed internally. You may be struggling with anxiety, low mood, relationship stress, emotional reactivity, lack of motivation, or a sense of disconnection from yourself. You may be seeking coping strategies, but also wanting to understand yourself more deeply.
My goal is to create a safe, respectful, and non-judgmental space where you can speak openly, feel understood, and begin making meaningful changes. I believe therapy works best when it is collaborative. I do not see my role as doing the work for you, but as walking alongside you as you develop insight, confidence, emotional clarity, and practical tools for your life.
I also believe that no person exists in isolation. Your relationships, culture, values, faith, family history, and life experiences all matter. In therapy, we will consider the full context of who you are — not just your symptoms.
17 Years Experience
Online in Pembroke, ON Ontario
Acceptance & Commitment Therapy (ACT)
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Welcome. I’m so glad you’ve found your way here. Reaching out for support can feel vulnerable, especially when you’re going through something heavy or unclear. Whether you're feeling overwhelmed by anxiety, weighed down by low mood, struggling with self-worth, navigating relationship challenges, adjusting to life after childbirth, or carrying the effects of past trauma—please know you don’t have to go through it alone.
As a therapist, I’m here to offer a compassionate, grounded space where you can simply be yourself—without judgment or pressure to have it all figured out. I deeply value the uniqueness of every person I work with, and I take a gentle, personalized approach to therapy. My work is guided by empathy, curiosity, and deep respect for your lived experience.
3 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Pembroke, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Pembroke, Ontario, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (84%), and Stress (79%).
Average years in practice
8 Years Experience
Average cost per session
$166
Accept insurance
85%
Offer sliding scale
71%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 76% | Self Esteem |
| 71% | Trauma and PTSD |
| 60% | Loss or Grief |
| 59% | Social Anxiety |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 52% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 32% | Asian |