Body Focused Repetitive Behaviors therapists in Pembroke, Ontario ON, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Pembroke. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Break cycles with compassion and understanding. Mindful With You recognizes that behaviors such as hair pulling or skin picking are often connected to emotional regulation, anxiety, or sensory needs. Therapy supports you in identifying triggers, increasing awareness, and developing alternative coping strategies. It helps reduce shame and build self-acceptance while working toward change at your own pace. Our work together will help you feel more in control and connected to your body.
6 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
Edan Tasca
Registered Psychotherapist, RP, Qualifying
We treat BFRBs—hair pulling, skin picking, nail biting—using Habit Reversal Training, stimulus control, and shame-free coaching. You’ll track urges, practice competing responses, and celebrate micro-wins. Change is measurable and compassionate.
10 Years Experience
Online in Pembroke, ON Ontario
Body Focused Repetitive Behaviors
Paighe Rojas
Registered Social Worker, MSW, RSW
If you pick, pull, bite, or repeat body-focused habits that feel soothing in the moment but distressing afterward, you’re not broken—your system is self-regulating. We’ll identify triggers, strengthen alternative regulation strategies, and reduce shame so you can interrupt the cycle with more choice. Progress is possible, and it doesn’t require willpower alone.
9 Years Experience
Online in Pembroke, ON Ontario
Body Focused Repetitive Behaviors
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Hair pulling, skin picking or other repetitive behaviours are not just “bad habits.” They are often ways the nervous system tries to cope with stress, anxiety or overwhelm. Therapy focuses on reducing shame, increasing awareness and building healthier coping tools that actually work.
13 Years Experience
Online in Pembroke, ON Ontario
Body Focused Repetitive Behaviors
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Skin picking, hair pulling, and other repetitive habits are common ways the nervous system tries to self soothe. We help you identify triggers, reduce shame, and build replacement strategies that work in real world moments.
4 Years Experience
Online in Pembroke, ON Ontario
Body Focused Repetitive Behaviors therapists in Pembroke, Ontario, Canada Statistics
Body Focused Repetitive Behaviors therapists in Pembroke, Ontario, Canada average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Dialectical Behavior Therapy (DBT) (80%), and Mindfulness-Based Cognitive Therapy (MBCT) (80%).
Average years in practice
9 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
73%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 80% | Dialectical Behavior Therapy (DBT) |
| 80% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 73% | Narrative Therapy |
| 73% | Compassion-Focused Therapy (CFT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 67% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 93% | Young Adult |
| 87% | Teen |
| 80% | Senior |
| 53% | Children |
Client Focus
| 80% | Women |
| 73% | Men |
| 67% | Black / African American |
| 67% | LGBTQ+ |
| 60% | Asian |