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Cognitive Behavioral Therapy (CBT) therapists in Pembroke, ON

Browse Cognitive Behavioral Therapy (CBT) therapists in Pembroke, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
CBT

Nathan Kretzschmar

Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions. In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate. I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values. My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.  
13 Years Experience
Online in Pembroke, ON (Online Only)
Oakville, Ontario therapist: Victoria Jacobs, registered psychotherapist
CBT

Victoria Jacobs

Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.  
5 Years Experience
Online in Pembroke, ON (Online Only)
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
CBT

Nakasha Ogbonna

Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.  
13 Years Experience
Online in Pembroke, ON (Online Only)
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Toronto, Ontario therapist: AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy, registered social worker
CBT

AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy

Registered Social Worker, MSW, RSW, LCSW
I'm AL, a licensed therapist with over 17 years of experience helping adults navigate anxiety, trauma, relationship challenges, life transitions, and personal growth. My approach combines evidence-based therapy with genuine human connection, creating a supportive, non-judgmental space where you can explore challenges openly and develop practical tools for lasting change. I believe meaningful therapy should help you gain insight, heal emotional wounds, and move toward a more fulfilling and balanced life.  
17 Years Experience
Online in Pembroke, ON
North York, Ontario therapist: Adelaide Pinder, registered psychotherapist
CBT

Adelaide Pinder

Registered Psychotherapist, MDiv, RP
I am a warm, compassionate and attentive therapist who values each person's life experiences. My approach to therapy is open, sincere and non-judgmental to journey alongside each client through their healing or growth process.  
7 Years Experience
Online in Pembroke, ON

Cognitive Behavioral Therapy (CBT) therapists in Pembroke, ON Statistics

Cognitive Behavioral Therapy (CBT) therapists in Pembroke, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (81%), and Stress (73%).

Average years in practice

11 Years Experience

Average cost per session

$175

Accept insurance

83%

Offer sliding scale

59%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

91% Anxiety or Fears
81% Depression
73% Stress
72% Self Esteem
67% Trauma and PTSD
62% Loss or Grief
56% Social Anxiety

Ages Served

99% Adult
70% Young Adult
62% Teen
53% Senior
26% Children

Client Focus

59% Women
46% Men
39% LGBTQ+
32% Christian
27% Asian

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