Cognitive Behavioral Therapy (CBT) therapists in Pembroke, ON
Browse Cognitive Behavioral Therapy (CBT) therapists in Pembroke, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in Pembroke, ON (Online Only)
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.
5 Years Experience
Online in Pembroke, ON (Online Only)
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
13 Years Experience
Online in Pembroke, ON (Online Only)
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I'm AL, a licensed therapist with over 17 years of experience helping adults navigate anxiety, trauma, relationship challenges, life transitions, and personal growth. My approach combines evidence-based therapy with genuine human connection, creating a supportive, non-judgmental space where you can explore challenges openly and develop practical tools for lasting change. I believe meaningful therapy should help you gain insight, heal emotional wounds, and move toward a more fulfilling and balanced life.
17 Years Experience
Online in Pembroke, ON
Adelaide Pinder
Registered Psychotherapist, MDiv, RP
I am a warm, compassionate and attentive therapist who values each person's life experiences. My approach to therapy is open, sincere and non-judgmental to journey alongside each client through their healing or growth process.
7 Years Experience
Online in Pembroke, ON
Cognitive Behavioral Therapy (CBT) therapists in Pembroke, ON Statistics
Cognitive Behavioral Therapy (CBT) therapists in Pembroke, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (81%), and Stress (73%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
59%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 81% | Depression |
| 73% | Stress |
| 72% | Self Esteem |
| 67% | Trauma and PTSD |
| 62% | Loss or Grief |
| 56% | Social Anxiety |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 62% | Teen |
| 53% | Senior |
| 26% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 32% | Christian |
| 27% | Asian |