Postpartum Depression therapists in Pembroke, Ontario ON, Canada CA
Browse Postpartum Depression therapists in Pembroke. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
The postpartum period can be both joyful and overwhelming, and it’s common to experience unexpected sadness, worry, or anxiety after giving birth. Having personally navigated postpartum anxiety, I understand the fears, self-doubt, and exhaustion that can accompany this time. In therapy, I provide a compassionate, non-judgmental space to explore your emotions, develop coping strategies, and rebuild confidence in yourself as a parent. Together, we’ll work to restore balance, connection, and self-compassion, so you can navigate this transition with support and understanding.
22 Years Experience
Online in Pembroke, ON Ontario
Postpartum
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Postpartum depression is a serious and common condition that can affect new mothers after childbirth. It is characterized by persistent feelings of sadness, hopelessness, and exhaustion, and can interfere with a woman's ability to care for herself and her baby. If left untreated, postpartum depression can have serious consequences for both the mother and the child. Therapy can be an effective treatment option for postpartum depression. It can provide a safe and supportive space for new mothers to discuss their feelings, develop coping strategies, and improve their overall mental health. Therapy can also help mothers to build a strong support network and to find ways to manage the challenges of parenting. It is important for new mothers to seek help if they are experiencing symptoms of postpartum depression, as it is a treatable condition.
6 Years Experience
Online in Pembroke, ON Ontario
Postpartum
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
The postpartum period can be a time of joy, but it can also be filled with overwhelming emotions, uncertainty, and physical challenges. At Pursue You Psychotherapy, we understand that postpartum depression and anxiety are real and valid struggles. Our therapy services are designed to help you manage the emotional toll of new motherhood, regain balance, and find your strength as you navigate this transition.
We provide treatment that targets:
-Overwhelming Worry & Anxiety – Constantly feeling on edge, fearing for your baby’s health, or experiencing intrusive thoughts.
-Sadness, Disconnection & Low Mood – Feeling detached from your baby, partner, or your sense of self, or struggling with feelings of guilt and shame.
-Difficulty Bonding with Your Baby – Struggling to connect with your child or feeling disconnected from the joy of motherhood.
-Fatigue & Overwhelm – Feeling physically and emotionally drained, or having trouble balancing the demands of motherhood with personal needs.
-Fear of Not Being “Good Enough” – Feeling pressure to meet societal expectations of the "perfect" mother, or experiencing self-doubt and perfectionism.
-Relationship Strain – Managing changes in your relationship with your partner due to the demands of parenthood and stress.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Relaxation Techniques, Self-Compassion Practices, and Supportive Parenting Strategies to help you process your emotions, develop coping tools, and foster a sense of connection to both yourself and your baby. You are not alone in this journey. Whether you are feeling overwhelmed, anxious, or disconnected, we are here to support you in finding peace, joy, and confidence in your postpartum experience.
8 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Postpartum
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support new mothers navigating postpartum depression with care, sensitivity, and clinical expertise. Therapy focuses on emotional support, identity shifts, and helping you feel more like yourself again during a deeply vulnerable time.
5 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Postpartum
Sherine Chacko
Registered Social Worker, MSW,RSW
Warm, non-judgmental postpartum depression therapy online for mood, anxiety, birth trauma, and identity shifts. Sleep-first plans and partner coaching included. You’re not failing—you’re healing.
17 Years Experience
Online in Pembroke, ON Ontario
Postpartum Depression therapists in Pembroke, Ontario, Canada Statistics
Postpartum Depression therapists in Pembroke, Ontario, Canada average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (76%), and Solution-Focused Brief Therapy (SFBT) (69%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
86%
Offer sliding scale
77%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 80% |
In Person and Online |
|
| 20% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 76% | Emotionally Focused Therapy (EFT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Narrative Therapy |
| 56% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 79% | Senior |
| 78% | Teen |
| 32% | Children |
Client Focus
| 56% | Women |
| 48% | LGBTQ+ |
| 43% | Christian |
| 41% | Men |
| 39% | Asian |