Codependency therapists in Perth, Ontario ON, Canada CA
Codependency
Tracey Nguyen
Counsellor/Therapist, RN, MN
For individuals who struggle with codependency, our existence is based on getting other peoples approval and and caring a lot about what other people think to the point you may abandon your needs constantly to please others in relationships. This may feel natural, like you are giving, helping and saving but this doesn't come without expectation. Codependent behaviour when not met with what we want back, may breed a lot of resentment, anger and disappointment. Feeling drained, leaking our power and stressing because of what others think can be a consequence. We work together to heal the part of you that keeps leaving yourself, we learn to deeply meet our own emotional needs so we can have the courage to build some healthy boundaries in our relationships. We learn to say no when we are afraid to and trusting that it's okay to not meet other people's needs based on their emotional reactions. We learn to not get controlled by others upset emotions and anger. We learn to honour what we need for ourselves.
9 Years Experience
Codependency
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself in a relationship where you're wondering if things might feel codependent? Let's look at patterns together and identify ways of stepping back into a "healthy" zone.
3 Years Experience
Codependency
Kylie Hockley
Registered Psychotherapist, MA, RP
Living a life of codependency can be crippling. Therapy can help you to learn about who you are as an individual and build your self confidence and sense of self. Together we will look into your story, to understand and heal past hurt so that you can thrive as an individual today. I will provide the resources and tools to help you cope with day to day stress. I also provide therapy to individuals who are in a relationship with someone who is codependent. I will work with you to create boundaries, improve communication skills and be a safe space to process any and all emotions that arise.
5 Years Experience
Codependency
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Codependency runs rampant in our societies today. Codependency is a sign of abandoning, giving up yourself and losing your true voice out of fear of not getting others validation, approval and praise. Enmeshed families are especially detrimental to your self esteem when you give up your own needs and desires in order to give others the daughter, sister, or wife they want. Together we help your psychic inner child grow up with you so that they do not have to keep you acting in codependent ways.
16 Years Experience
Codependency
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Codependency is a relationship type, and is often wonderful until it's not. When it's not, boundaries come in. Boundaries are essential to all relationships because it allows you to form the ideal relationship you want. Understanding what the codependent relationship was providing you with allows an understanding and compassion to intentionally take steps towards your ideal behaviors and ways of relating.
12 Years Experience