Cognitive Behavioral Therapy (CBT) therapists in Perth, ON
Browse Cognitive Behavioral Therapy (CBT) therapists in Perth, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!
16 Years Experience
In-Person Near Perth, ON
Online in Perth, ON
CBT
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Welcome to Your Mindful Therapist.
Whether you're constantly overthinking, people-pleasing, struggling to set boundaries, feeling emotionally exhausted, or feeling disconnected in your relationships, you're not alone.
A safe, supportive space is available for individuals and couples navigating anxiety, burnout, life transitions, self-esteem, and relationship challenges.
Reduced-rate therapy with Haley Dodd, Registered Psychotherapist (Qualifying), is also available under clinical supervision. Complimentary 20-minute consultations are available.
7 Years Experience
In-Person Near Perth, ON
Online in Perth, ON
CBT
Rochelle Aljammas (Trauma, Relationship, BPD)
Registered Psychotherapist, M.A., B.A. (Hons)
***Accepting new clients - Contact me to book a free 1 hour consultation and get a response with upcoming availability within 24 hours.*** I believe therapy is as much about heart as it is about healing. I’m warm, compassionate, and yes — sometimes direct. I know the journey toward growth and healing isn’t simple — it can be messy, confusing, joyful, and painful all at once — but you don’t have to walk it alone. Whether you’re feeling overwhelmed by anxiety, stuck in patterns that don’t serve you, trying to figure out relationships, or recovering from trauma — I’m here to help you uncover your strength, understand your story, and move toward the life you hope for. I integrate a variety of therapeutic tools so that together, we find what works best for you. Your pace, your voice, your healing. If you’re ready to be seen, heard, and supported — I’m ready too.
3 Years Experience
Online in Perth, ON
CBT
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Sometimes life can be very challenging, sometimes we feel like we are lost, unable to feel like ourselves, and struggling to enjoy life. Maybe an important relationship seems to be falling apart, or the loss of a loved one has brought about unbearable feelings of grief. Maybe a life transition is causing feelings of anxiety, depression, or inadequacy.
Whatever the reason, when painful emotions arise within, it can be hard to see a way forward, it can be difficult to experience hope. Thankfully this does not need to last forever. Together we can explore those emotions, understand their reason and work towards acquiring healthy coping skills. Such skills can help us manage life, allowing for a space to experience the beauty and wonder that life can bring.
I strive to provide a safe, nonjudgmental space for my clients to gain insight, recognize and explore their strengths and work towards reaching their full potential.
I am passionate about helping individuals wrestling with depression, grief, and postpartum difficulties, as well as individuals desiring to build a better self-image, develop confidence and effectively manage life transitions. I am also passionate about working with couples who desire to improve their relationship and those who are preparing for marriage.
I offer a 15-minute free initial consultation, so if you are wondering whether therapy would be beneficial to you or if we would be a good fit, schedule a call, and I would be happy to answer your questions.
6 Years Experience
Online in Perth, ON
CBT
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
They say our greatest weakness lies in giving up! We have all been there. My name is Maria Veronica Caracciolo, and I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
3 Years Experience
Online in Perth, ON
Cognitive Behavioral Therapy (CBT) therapists in Perth, ON Statistics
Cognitive Behavioral Therapy (CBT) therapists in Perth, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Self Esteem (73%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
82%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 73% | Self Esteem |
| 73% | Stress |
| 68% | Trauma and PTSD |
| 61% | Loss or Grief |
| 57% | Social Anxiety |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 62% | Teen |
| 53% | Senior |
| 25% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 31% | Christian |
| 27% | Persons with Disabilities |