Internal Family Systems (IFS) therapists in Perth, ON
Browse Internal Family Systems (IFS) therapists in Perth, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!
16 Years Experience
In-Person Near Perth, ON
Online in Perth, ON
IFS
Rochelle Aljammas (Trauma, Relationship, BPD)
Registered Psychotherapist, M.A., B.A. (Hons)
***Accepting new clients - Contact me to book a free 1 hour consultation and get a response with upcoming availability within 24 hours.*** I believe therapy is as much about heart as it is about healing. I’m warm, compassionate, and yes — sometimes direct. I know the journey toward growth and healing isn’t simple — it can be messy, confusing, joyful, and painful all at once — but you don’t have to walk it alone. Whether you’re feeling overwhelmed by anxiety, stuck in patterns that don’t serve you, trying to figure out relationships, or recovering from trauma — I’m here to help you uncover your strength, understand your story, and move toward the life you hope for. I integrate a variety of therapeutic tools so that together, we find what works best for you. Your pace, your voice, your healing. If you’re ready to be seen, heard, and supported — I’m ready too.
3 Years Experience
Online in Perth, ON
IFS
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Perth, ON (Online Only)
IFS
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Everyone has unique lived experiences which impact how one views themselves and the world around them. Regardless of your experiences and what you may be going through, I aim to create a safe and non-judgemental space for you to share your life story and work collaboratively to discover or rediscover your values and meaning in life. As a Registered Psychotherapist, one of my key passions is to help people discover their inner strengths and foster positive growth. I work with clients experiencing anxiety, depression, self-esteem concerns, grief, trauma-related experiences, identity exploration, relationship challenges, and various life and role transitions. I have experience supporting individuals from diverse backgrounds, including members of BIPOC communities, and approach my work through a culturally responsive and anti-oppressive lens.
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.
Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
5 Years Experience
Online in Perth, ON (Online Only)
IFS
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding.
My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you.
Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience.
It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.
26 Years Experience
Online in Perth, ON
Internal Family Systems (IFS) therapists in Perth, ON Statistics
Internal Family Systems (IFS) therapists in Perth, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (78%), and Depression (74%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
83%
Offer sliding scale
62%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 74% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
| 59% | Loss or Grief |
| 58% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 66% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 30% | Christian |
| 30% | Persons with Disabilities |