Perfectionism therapists in Perth, ON
Browse Perfectionism therapists in Perth, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Rubina Gogna
Registered Psychotherapist, BA, MA, RP
Therapy for perfectionism and high achievers who feel they are never enough. We look at where the pressure began, calm the nervous system behind it and build a way of working and living that does not cost you yourself.
11 Years Experience
Online in Perth, ON
Perfectionism
Therapy for People Raised Online
Registered Psychotherapist, CRPO #21389
High standards can make starting feel impossible, so nothing gets done. We’ll loosen all-or-nothing thinking and practise acting before conditions are perfect.
0 Years Experience
Online in Perth, ON
Perfectionism
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for individuals with perfectionism. In particular, she is experienced in providing evidence-based approaches for perfectionism including radically-open dialectical behaviour therapy (RO-DBT), and mindfulness and self-compassion approaches. She will work with you to identify the treatment approach that is most suited for your needs and preferences.
15 Years Experience
Online in Perth, ON
Perfectionism
Chelsea Schuringa
Registered Social Worker, RSW
I help clients loosen the grip of perfectionism by challenging rigid standards, building self-compassion, and creating healthier, more flexible ways of relating to themselves and their goals.
6 Years Experience
Online in Perth, ON
Perfectionism
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Perfectionism in my clients is rarely about high standards — it's often a survival strategy formed alongside ADHD, neurodivergence, rejection sensitivity, and early caretaking roles. We work to understand what your perfectionism has been protecting you from, rather than just trying to dial it down. Using IFS, EFT, and mindfulness, sessions help you loosen the grip of 'never enough' and build a steadier sense of self that doesn't depend on performance.
1 Years Experience
Online in Perth, ON
Perfectionism therapists in Perth, ON Statistics
Perfectionism therapists in Perth, ON average 8 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Dialectical Behavior Therapy (DBT) (53%), and Internal Family Systems (IFS) (52%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
81%
Offer sliding scale
56%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Internal Family Systems (IFS) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 42% | Somatic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 42% | LGBTQ+ |
| 39% | Asian |
| 34% | Persons with Disabilities |