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Stress therapists in Peterborough, ON, CA

We are proud to feature top rated Stress therapists in Peterborough. We encourage you to review each profile to find your best match.
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Markham, Ontario therapist: Tony Miller, registered psychotherapist
Stress

Tony Miller

Registered Psychotherapist, PhD, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.  
9 Years Experience
In-Person in Peterborough, ON
Online in Peterborough, ON
Peterborough, Ontario therapist: Jillian Ossachuk, registered social worker
Stress

Jillian Ossachuk

Registered Social Worker, MSW, RSW
I help athletes manage stress before, during, and after competition or just in everyday life. Together, we’ll find ways to reduce overwhelm, stay focused, and handle challenges without letting stress take over.  
10 Years Experience
Online in Peterborough, ON (Online Only)
Vaughan, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Stress

Michelle Iacobucci

Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.  
8 Years Experience
In-Person Near Peterborough, ON
Online in Peterborough, ON
Hamilton, Ontario therapist: Cara Briscoe, registered psychotherapist
Stress

Cara Briscoe

Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.  
7 Years Experience
In-Person Near Peterborough, ON
Online in Peterborough, ON
Toronto, Ontario therapist: Jonathan Christink, registered psychotherapist
Stress

Jonathan Christink

Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Relationships, work, finances, and health are just the tip of the iceberg of stressors that life throws our way. If you're looking for therapy to work on difficulties with life stresses please don't hesitate to reach out, it'd be wonderful to connect.  
16 Years Experience
Online in Peterborough, ON (Online Only)

Stress therapists in Peterborough, Ontario, Canada Statistics

Stress therapists in Peterborough, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

79%

Offer sliding scale

64%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
43% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
72% Young Adult
60% Teen
56% Senior
23% Children

Client Focus

55% Women
46% Men
38% LGBTQ+
28% Christian
28% Persons with Disabilities