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Stress therapists in Peterborough, ON, CA

We are proud to feature top rated Stress therapists in Peterborough. We encourage you to review each profile to find your best match.
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Peterborough, Ontario therapist: Jillian Ossachuk, registered social worker
Stress

Jillian Ossachuk

Registered Social Worker, MSW, RSW
I help athletes manage stress before, during, and after competition or just in everyday life. Together, we’ll find ways to reduce overwhelm, stay focused, and handle challenges without letting stress take over.  
10 Years Experience
Online in Peterborough, ON (Online Only)
Markham, Ontario therapist: Tony Miller, registered psychotherapist
Stress

Tony Miller

Registered Psychotherapist, PhD, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.  
9 Years Experience
In-Person in Peterborough, ON
Online in Peterborough, ON
Vaughan, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Stress

Michelle Iacobucci

Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.  
8 Years Experience
In-Person Near Peterborough, ON
Online in Peterborough, ON
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Hamilton, Ontario therapist: Cara Briscoe, registered psychotherapist
Stress

Cara Briscoe

Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.  
7 Years Experience
In-Person Near Peterborough, ON
Online in Peterborough, ON
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Stress

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
An EFT approach will be used to explore the stress in your life. EFT focuses on understanding of the role of emotion. By understanding the role of the emotions we can began the process of change and develop a new relationship to process those emotions that benefit your experiences.  
4 Years Experience
Online in Peterborough, ON (Online Only)

Stress therapists in Peterborough, Ontario, Canada Statistics

Stress therapists in Peterborough, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (60%), and Emotionally Focused Therapy (EFT) (54%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

78%

Offer sliding scale

64%

Gender ID

72% Female
24% Male
3% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
60% Solution-Focused Brief Therapy (SFBT)
54% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
43% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
72% Young Adult
60% Teen
58% Senior
24% Children

Client Focus

55% Women
48% Men
40% LGBTQ+
29% Christian
28% Persons with Disabilities

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