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Self Esteem therapists in Queenswood Heights, ON, CA

We are proud to feature top rated Self Esteem therapists in Queenswood Heights. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Olga Lacroix, licensed clinical social worker
Self Esteem

Olga Lacroix

Licensed Clinical Social Worker, RSW, PCC
Low self-esteem often shows up as self-doubt, harsh inner criticism, people-pleasing, or a sense of never feeling “enough,” even among capable and accomplished individuals. I help clients understand the patterns behind these beliefs and develop a more grounded, compassionate relationship with themselves—one rooted in self-trust rather than constant self-evaluation.  
21 Years Experience
In-Person Near Queenswood Heights, ON
Online in Queenswood Heights, ON
Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Self Esteem

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Recently, I was watching a video clip of Brene Brown, the renowned social worker and shame researcher. She talked about empathy as the antidote to shame. Whereas shame that is hidden is permitted to grow and thrive, shame that is shared with an understanding and empathic ear has the opportunity to transform. My hope is that if you're struggling with negative feelings about yourself, you'll be able to share your thoughts and feelings with me when you feel safe to do so.  
17 Years Experience
In-Person Near Queenswood Heights, ON
Online in Queenswood Heights, ON
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Self Esteem

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
We often hold stuck concepts of ourselves as problematic or not good enough. Our minds may focus on thoughts, feelings, and stories, that seem to confirm we are not good enough, unloveable, or unworthy in some way. The danger is when we define ourselves by these beliefs. In psychotherapy we support you to shift your perspective and thought processes. We work to unburden the parts of you that hold these painful beliefs, in order to move towards self-confidence, self-compassion and a feeling of wholeness.  
25 Years Experience
Online in Queenswood Heights, ON (Online Only)
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Self Esteem

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Self-Esteem will be explored through a Narrative and CBT approach. The therapy session will explore your narrative in relation to self-esteem. This will be done through a discussion about your beliefs, behaviour and thoughts about yourself.  
4 Years Experience
Online in Queenswood Heights, ON (Online Only)
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Self Esteem

Kyla Lipsman

Registered Social Worker, RSW
I work with individuals to address self-esteem concerns, develop healthier self-talk, and build confidence in daily life.  
6 Years Experience
Online in Queenswood Heights, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Self Esteem

Nathan Kretzschmar

Registered Psychotherapist, RP
Low self-esteem can show up as self-criticism, people-pleasing, perfectionism, avoidance, or feeling not good enough. In therapy, we can explore where these beliefs came from and how they continue to shape your life. I help clients build a more compassionate, grounded relationship with themselves while taking steps toward confidence, authenticity, and self-trust.  
13 Years Experience
Online in Queenswood Heights, ON (Online Only)
Toronto, Ontario therapist: Ryan Bittinger, pre-licensed professional
Self Esteem

Ryan Bittinger

Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We live in a fast paced world with many demands upon us. It can feel impossible to keep up, and comparison with others, with our ideal images of ourselves, and our hopes can often steal our sense of being "enough" or "too much." Work with me to learn about what values you hold, which of those you want to keep and invest in, and how you can show up in a way that makes you feel an internal sense of pride. In time this inner compass becomes stronger and stronger, allowing self assuredness and confidence to take over.  
11 Years Experience
Online in Queenswood Heights, ON (Online Only)
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Self Esteem

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I support individuals in exploring and healing the deep-rooted beliefs and experiences that impact their sense of self-worth. Low self-esteem can affect various aspects of life, including relationships, career, and overall well-being. In a supportive and nonjudgmental space, I help clients build confidence, challenge negative self-perceptions, and develop a more compassionate and empowering relationship with themselves. My goal is to guide clients toward greater self-acceptance, resilience, and a stronger, more positive sense of identity.  
3 Years Experience
Online in Queenswood Heights, ON (Online Only)
Ottawa, Ontario therapist: Mike Francis, registered psychotherapist
Self Esteem

Mike Francis

Registered Psychotherapist, M.A RP #008578
Struggling with self-esteem isn’t about being “too sensitive” — it’s often rooted in life experiences, environments, and messages you’ve internalized over time. Together, we’ll explore where these beliefs come from and start rewriting the inner narrative. You deserve to feel confident, capable, and comfortable in your own skin — and we’ll build the tools to get you there.  
8 Years Experience
Online in Queenswood Heights, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Self Esteem

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Lack of self esteem is a common issue with people - even highly successful and accomplished people. There is no shame around this and it is beneficial to explore this aspect of our lives with a non-judgmental therapist. I will work with you to dig into your life circumstances, your family of origin, your beliefs, your habits and find strategies and tools that can support you.  
6 Years Experience
Online in Queenswood Heights, ON (Online Only)

Self Esteem therapists in Queenswood Heights, Ontario, Canada Statistics

Self Esteem therapists in Queenswood Heights, Ontario, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (57%).

Average years in practice

10 Years Experience

Average cost per session

$169

Accept insurance

81%

Offer sliding scale

63%

Gender ID

74% Female
21% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
58% Emotionally Focused Therapy (EFT)
57% Solution-Focused Brief Therapy (SFBT)
55% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
42% Internal Family Systems (IFS)
42% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
72% Young Adult
61% Teen
53% Senior
24% Children

Client Focus

56% Women
45% Men
40% LGBTQ+
29% Christian
27% Asian