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Stress therapists in Queenswood Heights, ON, CA

We are proud to feature top rated Stress therapists in Queenswood Heights. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Olga Lacroix, licensed clinical social worker
Stress

Olga Lacroix

Licensed Clinical Social Worker, RSW, PCC
Chronic stress often becomes normalized, especially for high-achieving individuals juggling work, family, and responsibilities. Over time, it can affect mood, relationships, and physical health. I help clients understand how stress impacts the nervous system and develop practical strategies to reduce overwhelm, restore balance, and create more sustainable ways of living and working.  
21 Years Experience
In-Person Near Queenswood Heights, ON
Online in Queenswood Heights, ON
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Stress

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
An EFT approach will be used to explore the stress in your life. EFT focuses on understanding of the role of emotion. By understanding the role of the emotions we can began the process of change and develop a new relationship to process those emotions that benefit your experiences.  
4 Years Experience
Online in Queenswood Heights, ON (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Stress

Halyna Polityka

Registered Psychotherapist, RP, MEd
Whether you are a busy professional and/or just have a lot going on in your life... we all have a capacity. Let's explore everything that's going on. (conscious or not) and find ways to cope and decrease your stress baseline. Let's get you feeling like yourself again!  
10 Years Experience
Online in Queenswood Heights, ON (Online Only)
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Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Stress

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals manage stress by teaching effective coping strategies, promoting relaxation, and fostering resilience. Together, we’ll work towards reducing stress and improving your overall well-being.  
26 Years Experience
In-Person Near Queenswood Heights, ON
Online in Queenswood Heights, ON
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Stress

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
I have experience working with clients who are dealing with stress.  
4 Years Experience
Online in Queenswood Heights, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Stress

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Everyone experiences times of great stress in their lives. Stress can feel debilitating and hopeless. You may be exhibiting behaviours that you don't like. You may not be thinking clearly. Relationships may be harmed. Sometimes you think your life will always be like this. I can work with you to understand yourself more and understand your environment better. When you are experiencing stress, it is good to gain new perspectives by talking to someone who is compassionate and unbiased.  
6 Years Experience
Online in Queenswood Heights, ON (Online Only)
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Stress

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand the sources and effects of stress in their lives and develop healthy coping strategies to manage it effectively. Whether related to work, relationships, or life transitions, stress can impact both mental and physical well-being. In a supportive and practical therapeutic setting, I guide clients in building resilience, enhancing emotional regulation, and achieving balance, empowering them to reduce stress and improve their overall quality of life.  
3 Years Experience
Online in Queenswood Heights, ON (Online Only)
Toronto, Ontario therapist: Ryan Bittinger, pre-licensed professional
Stress

Ryan Bittinger

Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
Stress can rob us of all our usual skills and abilities to deal with life. We are often left feeling depleted, like our battery never charges past 30%. Working through the impact of stress and how to take care of ourselves can create revolutionary new ways to understand our needs and expectations of ourselves. We can, ultimately, find ourselves in a much better position to cope with stress and lead a life that we don't have to escape from.  
11 Years Experience
Online in Queenswood Heights, ON (Online Only)
Ottawa, Ontario therapist: Barbara Freedman, licensed mental health counselor
Stress

Barbara Freedman

Licensed Mental Health Counsellor
Stress Management Who does not have any stress to deal with in their lives? Yet not many people actually have a plan to combat this? I have offered many stress management workshops along with personal tools during individualized sessions. These include stress management techniques which are body focused. What each individual requires to relieve their stress is very individual. So to answer this we must reach deep inside ourselves to discover what provides us with the source of comfort and strength which we all need to develop and rely on at some point.  
23 Years Experience
Online in Queenswood Heights, ON (Online Only)
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Stress

Kyla Lipsman

Registered Social Worker, RSW
I work with individuals experiencing stress to increase self-awareness and develop practical strategies for managing pressure. We will focus on sustainable tools that support long term well-being.  
6 Years Experience
Online in Queenswood Heights, ON (Online Only)

Stress therapists in Queenswood Heights, Ontario, Canada Statistics

Stress therapists in Queenswood Heights, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (59%), and Emotionally Focused Therapy (EFT) (54%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

78%

Offer sliding scale

64%

Gender ID

72% Female
24% Male
3% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
59% Solution-Focused Brief Therapy (SFBT)
54% Emotionally Focused Therapy (EFT)
53% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
72% Young Adult
59% Teen
58% Senior
23% Children

Client Focus

55% Women
48% Men
40% LGBTQ+
29% Christian
28% Persons with Disabilities

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