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Acceptance & Commitment Therapy (ACT) therapists in Regent Park, ON

Browse Acceptance & Commitment Therapy (ACT) therapists in Regent Park, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Nicole Moss, registered psychotherapist
ACT

Nicole Moss

Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of trauma, struggling with codependent patterns, or trying to heal from control or abuse on your own. My goal is to support survivors of various forms of trauma. I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re working on trauma recovery, healing from abuse, or dealing with other factors such as addiction, supporting a loved one, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.  
1 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
ACT

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
I am a Toronto-based clinical psychologist providing services to adolescents and adults across Ontario. My approach is collaborative, holistic, and insight-oriented. I work together with clients to help them identify the thoughts, emotions, sensations, and behaviours that contribute and impair their quality of live so that they can better understand themselves and feel confident in their abilities to improve and nurture their wellbeing.  
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
ACT

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych
I appreciate that change is hard. Therapy––learning alternate coping skills, trying new behaviours, and facing your fears–can often feel uncomfortable. To make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.  
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
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Toronto, Ontario therapist: Emilee Burgess, psychologist
ACT

Emilee Burgess

Psychologist, PhD, C.Psych.
Dr. Burgess works to provide care in a way that is compassionate, non-judgmental, client-centred, and evidence-based. She is experienced in providing services for individuals from the 2SLGBTQI+ community and is committed to providing culturally sensitive treatment for all clients. Dr. Burgess has experience providing therapy for a range of clinical concerns including anxiety, depression, eating disorders, body image concerns, self-criticism, perfectionism, assertiveness, communication skills, and difficulties forming relationships with others (including both peer and romantic relationships).  
15 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
ACT

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.  
11 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
ACT

Dennis Keefe

Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.  
5 Years Experience
Online in Regent Park, ON (Online Only)
Toronto, Ontario therapist: Mary Mikhail, licensed clinical social worker
ACT

Mary Mikhail

Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.  
7 Years Experience
Online in Regent Park, ON (Online Only)
Toronto, Ontario therapist: Simerpreet Ahuja, Soul Immersion Psychotherapy, registered psychotherapist
ACT

Simerpreet Ahuja, Soul Immersion Psychotherapy

Registered Psychotherapist, PhD in Psychology
As a therapist with a Ph.D. in psychology and over 20 years of experience and training, I facilitate individuals to navigate life’s challenges and discover their inner strength and resilience. My approach to therapy is rooted in compassion, empathy, and a deep understanding of human behavior. I provide services in English, Punjabi and Hindi. I'm available for virtual sessions via the secure platform for clients in Ontario. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences freely. By integrating evidence-based techniques with personalized strategies, I work collaboratively with each client to tailor a treatment plan that meets their unique needs and goals. I am dedicated to empowering my clients to cultivate self-awareness, resilience, and meaningful connections, ultimately guiding them toward a path of growth, healing, and well-being. I believe in the transformative power of therapy and strive to empower my clients on their journey towards holistic well-being. Feel free to contact me for a 15-minute free consultation.  
21 Years Experience
Online in Regent Park, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
ACT

The Cohen Clinic

Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment. The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.  
14 Years Experience
Online in Regent Park, ON (Online Only)
Sarnia, Ontario therapist: Wise Path Therapy, registered psychotherapist
ACT

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I believe it's important that that therapy offers a safe and supportive space - a place where people can explore new ways of thinking and dealing with challenges they encounter. It's also an opportunity to to reflect on how we see the world and begin to toward more balanced effective ways of living. When someone is open to it, therapy can also be place for learning to live more presently, with greater awareness and clarity.  
5 Years Experience
Online in Regent Park, ON (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Regent Park, ON Statistics

Acceptance & Commitment Therapy (ACT) therapists in Regent Park, ON average 9 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (82%), and Stress (79%).

Average years in practice

9 Years Experience

Average cost per session

$170

Accept insurance

85%

Offer sliding scale

64%

Gender ID

72% Female
22% Male
4% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

87% Anxiety or Fears
82% Depression
79% Stress
76% Self Esteem
71% Trauma and PTSD
63% Loss or Grief
63% Social Anxiety

Ages Served

98% Adult
74% Young Adult
64% Teen
50% Senior
25% Children

Client Focus

62% Women
49% Men
44% LGBTQ+
35% Persons with Disabilities
31% Christian

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