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Cognitive Behavioral Therapy (CBT) therapists in Regent Park, ON

Browse Cognitive Behavioral Therapy (CBT) therapists in Regent Park, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Nicole Moss, registered psychotherapist
CBT

Nicole Moss

Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of trauma, struggling with codependent patterns, or trying to heal from control or abuse on your own. My goal is to support survivors of various forms of trauma. I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re working on trauma recovery, healing from abuse, or dealing with other factors such as addiction, supporting a loved one, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.  
1 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
CBT

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms. Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered. I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most. With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace. If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.  
6 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
CBT

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!  
22 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
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Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
CBT

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
I am a Toronto-based clinical psychologist providing services to adolescents and adults across Ontario. My approach is collaborative, holistic, and insight-oriented. I work together with clients to help them identify the thoughts, emotions, sensations, and behaviours that contribute and impair their quality of live so that they can better understand themselves and feel confident in their abilities to improve and nurture their wellbeing.  
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Suvi Mohanty Counselling & Psychotherapy Services, counselor/therapist
CBT

Suvi Mohanty Counselling & Psychotherapy Services

Counsellor/Therapist, Registered Psychotherapist
I am a client-centered therapist, providing counselling and psychotherapy in Toronto and remotely. I believe that in a nurturing and emotionally safe environment, we all have the capacity for healing, growth, and finding our own answers.  
13 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
CBT

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych
I appreciate that change is hard. Therapy––learning alternate coping skills, trying new behaviours, and facing your fears–can often feel uncomfortable. To make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.  
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Emilee Burgess, psychologist
CBT

Emilee Burgess

Psychologist, PhD, C.Psych.
Dr. Burgess works to provide care in a way that is compassionate, non-judgmental, client-centred, and evidence-based. She is experienced in providing services for individuals from the 2SLGBTQI+ community and is committed to providing culturally sensitive treatment for all clients. Dr. Burgess has experience providing therapy for a range of clinical concerns including anxiety, depression, eating disorders, body image concerns, self-criticism, perfectionism, assertiveness, communication skills, and difficulties forming relationships with others (including both peer and romantic relationships).  
15 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
North York, Ontario therapist: Lia Khalili, registered psychotherapist
CBT

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
Embark on a transformative journey towards a fulfilling life with over fifteen years of expertise guiding you. As a seasoned registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether you're navigating relationships, academics, self-esteem, trauma, or psychological distress, I offer personalized counseling tailored to your unique needs. I delve beyond surface symptoms, exploring the roots of problems from diverse perspectives to craft comprehensive and effective treatment plans. Drawing on profound insights into child psychology, I've developed innovative therapeutic methods for both adults and children. With a range of therapeutic approaches at my disposal, I'm dedicated to helping you thrive. Through evidence-based strategies, you'll gain deeper self-understanding and cultivate effective techniques for a happier, more fulfilling life. Together, we can enhance focus, memory, and overall brain function, improving your daily performance and quality of life. Having authored academic books and published over 16 articles in scientific journals, I offer unique ADHD therapy, brain training, personal development, and art therapy services, addressing challenges that are often difficult to treat. Let's embark on this transformative journey towards lasting well-being and resilience together.  
20 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Toronto, Ontario therapist: Dr. Karen Wong, psychologist
CBT

Dr. Karen Wong

Psychologist, PhD, C.Psych.
I am a Clinical Psychologist focused on helping people develop a sense of security—both in their relationships and within themselves. I work with clients facing self-doubt, low self-esteem, and feelings of inadequacy. Together, we will transform your relationship with yourself and others, enhancing self-understanding, emotional awareness, and self-compassion so you can feel confident, valued, and worthy. We’ll also develop coping skills to help you feel more at ease in your life and relationships.  
16 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
CBT

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.  
5 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON

Cognitive Behavioral Therapy (CBT) therapists in Regent Park, ON Statistics

Cognitive Behavioral Therapy (CBT) therapists in Regent Park, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (82%), and Stress (74%).

Average years in practice

11 Years Experience

Average cost per session

$175

Accept insurance

83%

Offer sliding scale

59%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

91% Anxiety or Fears
82% Depression
74% Stress
72% Self Esteem
67% Trauma and PTSD
62% Loss or Grief
56% Social Anxiety

Ages Served

99% Adult
70% Young Adult
61% Teen
53% Senior
26% Children

Client Focus

58% Women
46% Men
39% LGBTQ+
32% Christian
27% Asian

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