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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Renfrew, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Renfrew, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ajax, Ontario therapist: Andrea Town, occupational therapist
MBCT

Andrea Town

Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
I am an Occupational Therapist and Psychotherapist with close to twenty years of experience in mental health, currently in my second year of the 5 Year Psychotherapy Training Program at the Gestalt Institute of Toronto. I offer a calm, non judgmental, and compassionate space for adults working through emotion regulation, trauma and PTSD, relationship concerns, role and identity shifts, and the ongoing work of making peace with the past. Drawing from Gestalt, CBT, DBT, Cognitive Processing Therapy, mindfulness, and self compassion, I help clients develop choice where it once seemed impossible. Serving Whitby, Ajax, Pickering, and the broader Durham Region in person and online across Ontario.  
18 Years Experience
Online in Renfrew, ON
Fernie, British Columbia therapist: Virginia Purcell, counselor/therapist
MBCT

Virginia Purcell

Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.  
9 Years Experience
Online in Renfrew, ON
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
MBCT

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies. It might be hard to commit to therapy. After all it requires discussing painful and private issues with a stranger. You can start by checking my website (www.VillageCentreCBT.net) to find more about my practice philosophy, CBT and its applications, and to access self-help materials. You can also request a brief free video or phone consultation to determine if I would be a good fit as your therapist.  
30 Years Experience
Online in Renfrew, ON
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Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
MBCT

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding. My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you. Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience. It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.  
26 Years Experience
Online in Renfrew, ON
Ajax, Ontario therapist: Erin Ibrahim, registered psychotherapist
MBCT

Erin Ibrahim

Registered Psychotherapist, MA, RP(Q)
I am a Registered Psychotherapist (Qualifying) offering warm, collaborative, and trauma-informed therapy for teens, adults, couples, and families. I work with clients navigating anxiety, depression, relationship concerns, trauma, self-worth, stress, and life transitions, drawing from CBT, DBT, ACT, EMDR, and attachment-based approaches. My practice is grounded in meeting you where you are and helping you build insight, develop practical tools, and move toward meaningful change at a pace that feels manageable. Serving Ajax, Pickering, and the broader Durham Region in person and online across Ontario.  
1 Years Experience
Online in Renfrew, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Renfrew, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Renfrew, ON average 10 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (82%), and Depression (79%).

Average years in practice

10 Years Experience

Average cost per session

$169

Accept insurance

84%

Offer sliding scale

74%

Gender ID

67% Female
22% Male
6% Non-Binary
5% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

90% Anxiety or Fears
82% Stress
79% Depression
74% Self Esteem
73% Trauma and PTSD
68% Loss or Grief
64% Relationship and Marriage Counseling

Ages Served

99% Adult
86% Young Adult
66% Senior
64% Teen
26% Children

Client Focus

71% Women
62% Men
49% LGBTQ+
43% Persons with Disabilities
40% Asian

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