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Anxiety therapists in Roncesvalles, ON, CA

We are proud to feature top rated Anxiety therapists in Roncesvalles. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Michelle Hannah, registered psychotherapist
Anxiety or Fears

Michelle Hannah

Registered Psychotherapist, Registered Psychotherapist
Anxiety can show up as worry, tension, overthinking, or a sense of being “on alert.” Together, we slow things down, understand what your anxiety is trying to protect, and develop more grounded, sustainable ways of responding.  
8 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Anxiety or Fears

Nadia Malik

Registered Psychotherapist
Anxiety can create so much worry and fear. It affects not only our thoughts and emotions but the physical reactions in our body as well. Together we can work on calming and soothing your body’s reactions while also addressing your worries and fears so you can face your everyday feeling stronger and more comfortable in yourself.  
2 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Anxiety or Fears

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are living with persistent worry, racing thoughts, panic, or fears that feel difficult to manage. Anxiety can be exhausting — affecting sleep, relationships, confidence, and overall well-being. Together, we work to understand the root of your anxiety while building practical tools to calm the nervous system and challenge unhelpful thought patterns. My approach is compassionate, collaborative, and paced to help you feel safer and to have greater agency over your life.  
19 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Anxiety or Fears

Azin Heydari

Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.  
6 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON
Toronto, Ontario therapist: Michelle Bilodeau, registered psychotherapist
Anxiety or Fears

Michelle Bilodeau

Registered Psychotherapist, Registered Psychotherapist
Anxiety can be a felt sense in our body, it can show up as ruminating thoughts and over-analyzing, or even a combination of the two.  
4 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
Anxiety or Fears

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I use CBT and relaxation breathing and mindfulness.  
33 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Anxiety or Fears

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When anxiety takes over, it can feel impossible to find peace. Together, we'll unpack your fears, develop practical tools to calm your mind and regain control so you can embrace life with confidence.  
3 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Anxiety or Fears

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
Do you struggle with anxiety and fear? At our practice, we specialize in uncovering the source of these emotions through a narrative and emotionally-focused, and trauma-informed approach. By working together, clients are able to regain a sense of agency and take control of their lives. Our goal is to help you understand and address the root cause of your anxiety, so you can experience lasting relief and peace of mind.  
32 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Anxiety or Fears

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anxiety is a physiological response to fear and/or uncertainty or something that has happened in the past that gets projected into the future. One of the first things I suggest to my clients to do is to slow down; pause and take a breath as the awareness of the anxiety is the first step. Emma Seppala in her TED talk provides us with a exercise in breathing which helps us to do this; she uses breathing in her work to help Vietnam Veterans s to heal from the trauma of war. Other reference for anxiety is Elisha Goldstein Ph.D. Also Elissa Epel Deep Breathing.  
32 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON
Toronto, Ontario therapist: Franklynn Bartol, pre-licensed professional
Anxiety or Fears

Franklynn Bartol

Pre-Licensed Professional, RP (Qualifying), MSc, MA
As a Relational Therapist, I'll aim to connect and empathize with the unique anxieties and fears you're experiencing. I'll also be curious about how they might relate to your past or present. Oftentimes, when we're experiencing ongoing anxiety and fear, it's because we haven't experienced the connection, co-regulation, safety, or protection we've needed. This can be at an interpersonal level (perhaps someone, such as your caregivers were not present enough or were even harmful) or a societal level (the impacts of structural violences such as war, displacement, colonization, homophobia, transphobia, ableism, etc). Processing these roots or influences, especially with another person, can be key to shifting how they impact you. Or perhaps your anxieties and fears don't feel related to a particular relational issue, but you're feeling alone with them—stuck, misunderstood, overwhelmed. I'll be here to help hold these feelings with you and explore what might be going on. Simply feeling less alone with our fears—and having regular, nonjudgmental space to let out our feelings—can be immensely helpful. Many of my clients come with fears or anxieties that seem "irrational" to them, but just won't go away. Oftentimes, those uncontrollable anxieties or fears are trying to keep us safe—they may just be over-active or out of date. Together we can explore this and find other ways to feel safety and calm.  
3 Years Experience
In-Person Near Roncesvalles, ON
Online in Roncesvalles, ON

Anxiety therapists in Roncesvalles, Ontario, Canada Statistics

Anxiety therapists in Roncesvalles, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

62%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
38% Internal Family Systems (IFS)

Ages Served

99% Adult
67% Young Adult
58% Teen
55% Senior
23% Children

Client Focus

56% Women
47% Men
41% LGBTQ+
28% Christian
28% Persons with Disabilities