Body Image therapists in Roncesvalles, Ontario ON, Canada CA
Body Image
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We explore ways to turn your insecurities and perception into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
7 Years Experience
Body Image
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
I have never met anyone who did not like something about themselves. In today's world we are all victims of what we see and what is fed to us in the media. I will teach you to accept yourself and strive for excellence and not perfection.
2 Years Experience
Body Image
Life in Harmony Counselling Services
Counsellor/Therapist
Our dedicated team of therapists in Vaughan offers specialized body image counseling, which is designed to assist individuals in exploring, comprehending, and addressing their thoughts, emotions, and behaviors associated with their body image. The primary goal of this counseling approach is to foster a healthy and positive body image, enhance self-esteem, and aid individuals in developing a balanced and realistic perception of their physical appearance. Through personalized guidance and support, our therapists are committed to helping clients cultivate a positive body image and embrace their unique selves.
21 Years Experience
Body Image
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.
31 Years Experience
Body Image
Andrea Rowell
Registered Social Worker, MSW, RSW
Do you have a part of you that consistently checks if you're acceptable in the eyes of others? Learning what this part of you is trying to do for you can often support this part of you to ease up with it's hold on you. There is often a benefit of the IFS (internal family systems) approach for healing from the profound impact of body image and self-esteem issues.
5 Years Experience
Body Image
Tayler Middleton
Registered Social Worker, MSW, RSW
It's common to struggle with how we see ourselves and our bodies, which can significantly affect our self-esteem, mood, and overall well-being. Together, we will work to understand the origins of your body image concerns, challenge negative thoughts and perceptions, and build a healthier, more positive relationship with your body. This process is about embracing self-acceptance from a realistic, accessible lens, and fostering a sense of confidence in who you are, both inside and out.
2 Years Experience
Body Image
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Having a good relationship with your body is such a challenge for so many. I know the journey well.
I work with many tools to facilitate a transformation the way a person perceives themselves.
Developing a friendly relationship with your body takes work especially if the messaging in childhood was not healthy.
We dig into the family-culture to fully unpack and understand it. We look at the self doubt, the inner self talk and the habits of self shame. I often will have clients do home exercises in between therapy sessions.
Here is an example... I have found this exercise game changing for me and for many of my clients.
Try an experiment of no longer looking in the mirror at parts of your body that lead you to deeply criticize yourself which then impacts your self esteem in negative ways. Even if you're the most amazing human being in the world, if you engage in a lot of mirror time that's all about self criticism your self-value will no longer be based on your inner value, it'll be all based on that body part that you loathe. Change your mirror time! Do it for a couple months and see how your self esteem changes. This is an experiment that I did that was highly successful and I share this with clients and they have found it very successful in terms of how they now feel about themselves and their self value.. Change your relationship to how you look at yourself in the mirror now!
#bodypositivity
#changeyourmirrortime
#bodylove
#selfesteem
#selfconfidence
32 Years Experience
Body Image
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang is a therapist with Grounded Minds who specializes in body image, self-esteem and eating disorders. Please reach out today to schedule a free 15 minute consultation call with Moonsun to learn how she can support you.
6 Years Experience
Body Image
Shift Collab
Registered Social Worker
Cultivate a positive body image and self-acceptance through personalized therapeutic approaches.
8 Years Experience
Body Image
Susanna Damiani di Vergada
Registered Social Worker
We all want to look good, in one way or another. But when we become very concerned with our appearance or bothered by a physical defect it can take up so much time and energy out of our life, it just gets too much to handle!
I provide a welcoming and safe environment where we can work together to identify, understand and improve your body image.
3 Years Experience