Body Image therapists in Saint Catharines, Ontario ON, Canada CA

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St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Body Image

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Challenging the internal narrative along with approaches o kindness.  
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7 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Body Image

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have borrowed Andrew Seuber's approach to working with a negative body image, that is from the inside out. He suggests that "The negative image is understood as a dissociated and shame-based “part” of the personality in need of understanding and compassion, achieved via mindful awareness, “parts” dialogue and trauma processing. The first step is to create healthy separation between the "observing" or aware Self and the part(s) absorbed in the eating disorder via mindful awareness. Once this separation between the "whole" self and part of self is established, the Gestalt polarity tradition (empty chairs) is utilized to develop understanding of the shame-based part. Understanding leads to compassion for the eating disordered part from a non-enmeshed state of consciousness, aka the aware self, the experiencing self, the observing self. Healing of the eating disordered part occurs when that part no longer feels exiled as a "not-I" and is assisted in processing the traumatic roots of the disorder."  
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11 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, Ontario
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Body Image

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist, Recreation Therapist
I believe the path to healing body image issues involves understanding the root of how our current relationship with our bodies developed, as well as setting a new foundation based in a new narrative about our bodies that is firmly planted in acceptance and values-based self-knowledge, self-care, enhanced self-esteem, and loving kindness.  
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3 Years Experience
Online in Saint Catharines, Ontario
Burlington, Ontario therapist: Shauna Wallace (Equilibrium Psychotherapy), registered psychotherapist
Body Image

Shauna Wallace (Equilibrium Psychotherapy)

Registered Psychotherapist, BAS, MA
I am passionate about working with folks experiencing body image concerns. With lived experience coping with body image issues in the fitness industry, as well as additional training in the field of eating disorders, I can help you make peace with your body by approaching it with acceptance and self-compassion instead of criticism and self-punishment.  
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3 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, Ontario
Oakville, Ontario therapist: Whiteboard Counselling, registered psychotherapist
Body Image

Whiteboard Counselling

Registered Psychotherapist, RP
One of he deepest beliefs which we carry about ourselves is our view of our body and appearance. Far from being a surface concern, these beliefs have the power to shape our emotional selves and deeply impact our personal happiness. We support clients as they face these concerns by unpacking he roots of their self-beliefs and discovering pathways to personal happiness which exist beyond their thoughts of acceptability and appearance.  
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23 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, Ontario
Online therapists in Canada
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Body Image

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
Our goal will be to accept ourselves and by "accept" I don't mean "give up", I mean "to accept and set goals" for changes.  
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15 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, Ontario
Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Body Image

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.  
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3 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, Ontario
Hamilton, Ontario therapist: Katja Tupak, registered psychotherapist
Body Image

Katja Tupak

Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.  
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2 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, Ontario
Oakville, Ontario therapist: True Roots Counselling Services, registered psychotherapist
Body Image

True Roots Counselling Services

Registered Psychotherapist
Utilize various behavioural strategies to assist clients to explore their body image issues and establish a love for themselves  
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28 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, Ontario
Hamilton, Ontario therapist: Roots in Wellness Affordable Therapy Program, registered psychotherapist
Body Image

Roots in Wellness Affordable Therapy Program

Registered Psychotherapist, CRPO, (CERT) OAMHP
We come from a wellness-centered approach, integrating mind and body in order to help you reach your goals and love yourself at the same time.  
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8 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, Ontario
Online therapists in Canada