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Depression therapists in Saint Catharines, ON, CA

We are proud to feature top rated Depression therapists in Saint Catharines. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Depression

Ryta Marie Peschka

Registered Psychotherapist, RP
Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.  
24 Years Experience
In-Person in Saint Catharines, ON
Online in Saint Catharines, ON
Burlington, Ontario therapist: Oliver Vertes, registered psychotherapist
Depression

Oliver Vertes

Registered Psychotherapist, MSc
Low mood, lack of motivation, and social isolation are just a few of the areas that we can address regarding depression.  
13 Years Experience
In-Person in Saint Catharines, ON L2S 0B4
Online in Saint Catharines, ON
Ottawa, Ontario therapist: Malika Chandra, registered psychotherapist
Depression

Malika Chandra

Registered Psychotherapist, MPS, RP (Qualifying)
While everyone has felt various amounts of sadness and hopelessness, depression is different. It can permeate multiple aspects of your life including relationships, work, and friendships. It may feel isolating to not have the motivation to engage in simple activities, while others may have no idea why you feel the way you feel. However, there is hope and help is available! Together, we can slowly work through your thought patterns, emotions and behavior to turn the direction of the downward spiral. As difficult as it may seem, I encourage you to take your first step and reach out today to book a consultation.  
3 Years Experience
In-Person in Saint Catharines, ON
Online in Saint Catharines, ON
Saint Catharines, Ontario therapist: Julie Christiansen (Spa for the Soul), counselor/therapist
Depression

Julie Christiansen (Spa for the Soul)

Counsellor/Therapist, RP
All of our therapists are able to support you if you struggle with symptoms of low interest, poor motivation, lethargy, overwhelming sadness or other depression symptoms.  
15 Years Experience
In-Person in Saint Catharines, ON L2T 3Y4
Online in Saint Catharines, ON
Saint Catharines, Ontario therapist: Bonnie Nelson, registered psychotherapist
Depression

Bonnie Nelson

Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
When life becomes too much it causes disconnection from ourselves as well as others important in our lives. But you’re not alone and you don’t have to navigate it alone. Psychotherapy can help clients rediscover their spark and purpose in life. Clients gain cognitive and somatic skills to combat shut down and dissociation symptoms.  
4 Years Experience
Online in Saint Catharines, ON (Online Only)
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Depression

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
While working with depressed people my job is to emphasize security, structure, and learning. My approach is to provide support and appreciation for your efforts as opposed to supporting more than frustration. If you are a depressed person you are probably frustrating yourself enough as it is, am I right? And it feels permanent! Well, it isn't. During therapy you will first learn how to accept support from your surroundings. Then you will learn to create a system of self-support with support. Our work will centre around a primary task of creating a safe environment, a safe relational field, in which your self-healing powers can be activated. Psychotherapy, on its own or with combination with antidepressants, is now known to be an effective treatment for depression" (Roubal, 2007). The problem is you aren't going to solve anything laying in bed! Come lay on my couch, with your unshowered self and let's be depressed together. You don't have to do depressed alone. Call me.  
13 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Niagara Falls, Ontario therapist: Emmy Montemurro-Baxter, registered psychotherapist
Depression

Emmy Montemurro-Baxter

Registered Psychotherapist, MScEd, RP, RMFT
Depression can be debilitating, leaving one feeling disconnected in their relationships, lacking of motivation and experiencing a general loss of enjoyment of activities. We can work together to develop strategies to overcome the negative thoughts that accompany depression, to restore motivation and energy as well as to reconnect with yourself and in your relationships.  
30 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Depression

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients Depression can feel overwhelming, affecting every aspect of life, from your relationships to your sense of purpose and motivation. As a Registered Psychotherapist and Recreation Therapist, I specialize in helping clients navigate the cycle of depression and uncover practical, lasting solutions to regain a sense of balance and well-being. Together, we’ll explore strategies to manage symptoms such as loss of interest, lack of motivation, and feelings of hopelessness, while addressing the root causes that contribute to depression. My approach focuses on helping you rebuild confidence, improve interpersonal relationships, and restore the areas of your life that may have been impacted. Whether you’re facing long-standing challenges or adjusting to a recent life change, I provide a compassionate, supportive space to help you find meaning, connection, and renewed hope.  
5 Years Experience
Online in Saint Catharines, ON (Online Only)
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Depression

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I support individuals experiencing depression by providing a safe, nonjudgmental space to explore difficult emotions, persistent low mood, and feelings of hopelessness or disconnection. Depression can make even small tasks feel overwhelming and impact your sense of self and relationships. Through an integrative, trauma-informed approach—including CBT, DBT, and psychodynamic therapy—I work with you to uncover root causes, build coping strategies, and gently guide you toward renewed motivation, self-compassion, and emotional healing.  
3 Years Experience
Online in Saint Catharines, ON (Online Only)
London, Ontario therapist: Sharron Carson, registered psychotherapist
Depression

Sharron Carson

Registered Psychotherapist, RP
Struggling with mood disorders can make life very challenging. The most basic tasks can feel overwhelming and unmanageable. I understand this from personal experience as well as years of work with clients who are diagnosed with depression or bipolar disorder. It can be difficult to explain to others in our lives what it feels like to live with depression. I will validate and support you while helping you explore your feelings and find positive coping strategies that are the right fit for you. Book a free consultation to see if we are a good fit.  
33 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON

Depression therapists in Saint Catharines, Ontario, Canada Statistics

Depression therapists in Saint Catharines, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (56%), and Person-Centered Therapy (Rogerian) (55%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

82%

Offer sliding scale

64%

Gender ID

74% Female
21% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
54% Solution-Focused Brief Therapy (SFBT)
54% Dialectical Behavior Therapy (DBT)
45% Narrative Therapy
39% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
70% Young Adult
60% Teen
57% Senior
24% Children

Client Focus

57% Women
46% Men
40% LGBTQ+
30% Christian
28% Persons with Disabilities