Life Coaching therapists in Saint Catharines, Ontario ON, Canada CA
We are proud to feature top rated Life Coaching therapists in Saint Catharines. We encourage you to review each profile to find your best match.
Life Coaching
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
If you are looking for general counselling or life coaching, trust Spa for the Soul to assist you in this area.
15 Years Experience
In-Person in Saint Catharines, ON L2T 3Y4
Online in Saint Catharines, ON Ontario
Life Coaching
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients
Do you feel stuck, uncertain about your next steps, or unmotivated to make a change? As a Registered Psychotherapist and Recreation Therapist, I offer life coaching to help you clarify your values, set meaningful goals, and move forward with confidence. Using a solution-focused and client-centered approach, I guide clients in uncovering what matters most to them and how to use this self-knowledge to harness internal motivation, build discipline, and increase self-confidence.
Whether you’re navigating a life transition, striving for personal growth, or seeking to create lasting change, I provide the tools and support to help you align your actions with your values and create a life that feels fulfilling and purposeful.
5 Years Experience
Online in Saint Catharines, ON Ontario (Online Only)
Life Coaching
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Feeling stuck, unmotivated, or uncertain about your next steps? At Pursue You Psychotherapy, we offer life coaching to help you gain clarity, build confidence, and take actionable steps toward the life you want. Whether you’re navigating career changes, personal growth, or goal setting, we provide the guidance and accountability to help you move forward with purpose.
We provide treatment that targets:
-Lack of Direction & Clarity – Feeling unsure about your next steps or struggling to define your goals.
-Self-Doubt & Limiting Beliefs – Overcoming imposter syndrome, fear of failure, or perfectionism.
-Procrastination & Inconsistent Motivation – Breaking through mental blocks and developing productive habits.
-Career & Professional Growth – Gaining confidence in leadership, navigating career transitions, or achieving work-life balance.
-Confidence & Assertiveness – Learning to advocate for yourself, set boundaries, and communicate effectively.
-Mindset Shifts & Personal Growth – Reframing negative thought patterns, embracing change, and fostering resilience.
Our coaching approach combines Cognitive Behavioral Techniques, Goal-Setting Frameworks, Mindset Coaching, and Accountability Strategies to help you break through obstacles and create meaningful, lasting change. You have the potential to achieve more than you think. Whether you’re looking to gain clarity, develop confidence, or take bold steps toward your dreams, we’re here to help you turn vision into action.
8 Years Experience
Online in Saint Catharines, ON Ontario (Online Only)
Life Coaching
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Sometimes we just need someone in our corner. We need someone to help motivate us. We need someone to be accountable to. We need someone to point us in the right direction, to keep us on track, to tell us we are doing a great job. We need someone to be a sounding board, who isn't a family member or friend, who might have a personal interest in certain decisions we make. We need someone who truly has our best interest at heart, no strings attached. That is what Life Coaching is all about.
16 Years Experience
Online in Saint Catharines, ON Ontario (Online Only)
Life Coaching
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, uncertain, or pulled in many directions in life? Many of us grow up learning to follow rules, meet expectations, or put others first, which can leave us disconnected from our own goals, values, and sense of purpose. You may notice feelings of frustration, overwhelm, or restlessness that signal it’s time for change.
These feelings are not obstacles—they’re valuable signals pointing toward what matters most to you. What matters is how you respond when they arise. Together, we can clarify your goals, explore what’s holding you back, and create intentional steps forward—so you can feel more focused, empowered, and lighter as you move toward the life you want. You care deeply about your path for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Saint Catharines, ON Ontario (Online Only)
Life Coaching
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Life coaching is a form of personal development that helps people set and achieve goals in their personal and professional lives. Life coaches work with clients to identify areas of their lives that they would like to improve, and then develop a plan to help them achieve their goals. Life coaching can help people make significant changes in their lives, such as improving their relationships, advancing their careers, or increasing their confidence and self-esteem. Life coaches can help clients to identify their strengths, challenges, and values, and to develop strategies for achieving their goals. They can provide support, accountability, and guidance to help clients stay on track and make progress towards their goals. Life coaching can be a powerful tool for personal growth and can help people to live more fulfilling and meaningful lives.
6 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON Ontario
Life Coaching
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Looking at making a life change or need help with navigating a life challenge? I can help.
3 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON Ontario
Life Coaching
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
Life coaching is a therapeutic technique to help people achieve their goals. I won't tell you what to do, but I will help you to find your own best way to fulfill your dreams. During the session, you will be able to identify your real goals, and check the goals' validity and ecology. Create a plan and identify the main risks and turn them into opportunities.
17 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON Ontario
Life Coaching
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Not all help needs to come in the form of therapy. Life coaching services can help you with your mindset, emotional well-being, productivity, your self-esteem, and more.
24 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON Ontario
Life Coaching
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Life coaching offers a supportive space to help you clarify your goals, overcome obstacles, and unlock your full potential. Whether you're navigating a life transition, setting new personal or professional goals, or seeking more fulfillment, life coaching can provide the structure and guidance you need to move forward. With a background in Coaching, Leadership, and Human Resource Development, I bring years of experience in helping individuals achieve success in various areas of their lives. Together, we’ll create actionable steps, develop strategies for growth, and ensure you're empowered to take control of your future with confidence.
4 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON Ontario
Life Coaching therapists in Saint Catharines, Ontario, Canada Statistics
Life Coaching therapists in Saint Catharines, Ontario, Canada average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (62%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
77%
Offer sliding scale
66%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 50% | Narrative Therapy |
| 48% | Dialectical Behavior Therapy (DBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 60% | Teen |
| 24% | Children |
Client Focus
| 70% | Women |
| 56% | Men |
| 47% | Christian |
| 45% | LGBTQ+ |
| 42% | Asian |