Self Esteem therapists in Saint Catharines, ON
Browse Self Esteem therapists in Saint Catharines, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Self-esteem can be compromised after trauma, due to bullying or family dysfunction, and it is positively correlated with depression symptoms. As depression increases, self-esteem decreases. Talking with a therapist can help you reclaim your self-confidence and create a healthier positive self-image. All of our therapists are skilled in this competency.
15 Years Experience
In-Person in Saint Catharines, ON L2T 3Y4
Online in Saint Catharines, ON
Self Esteem
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Issues with self-esteem can affect not just how you feel about yourself, but also your relationships with others, your career and your physical health. My approach to addressing concerns with self-esteem involves holding space for your emotions, empathizing with yourself and understanding the origins of self-esteem issues. Call today and take the first step to begin your healing journey! Book a free 15-minute consultation.
3 Years Experience
In-Person in Saint Catharines, ON
Online in Saint Catharines, ON
Self Esteem
Ryta Marie Peschka
Registered Psychotherapist, RP
Exploring self-esteem is a path of self-discovery aiming to understand what you attribute to your personal sense of worth. Exploring a variety of areas in therapy can allow you to understand the emotions and experiences impacting your self-belief and establish the boundaries you require to be confident and comfortable being you.
24 Years Experience
In-Person in Saint Catharines, ON
Online in Saint Catharines, ON
Self Esteem
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Psychotherapy can help clients to know themselves better and overcome punitive self-narratives and core beliefs. Since our ability to support others is a reflection of how well we care for ourselves, it's important to prioritize our own mental wellbeing to ensure we aren't 'pouring from an empty cup'.
4 Years Experience
Online in Saint Catharines, ON (Online Only)
Self Esteem
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
It’s difficult to feel confident when the voice in your own head is constantly pointing out where you fall short. Low self-esteem can quietly shape the relationships you accept, the opportunities you pursue, the boundaries you set, and how much space you allow yourself to take up. Therapy can help you understand where that inner voice came from, challenge the stories you’ve carried about yourself, and begin seeing yourself with a little more fairness.
3 Years Experience
Online in Saint Catharines, ON (Online Only)
Self Esteem
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in exploring and healing the deep-rooted beliefs and experiences that impact their sense of self-worth. Low self-esteem can affect various aspects of life, including relationships, career, and overall well-being. In a supportive and nonjudgmental space, I help clients build confidence, challenge negative self-perceptions, and develop a more compassionate and empowering relationship with themselves. My goal is to guide clients toward greater self-acceptance, resilience, and a stronger, more positive sense of identity.
3 Years Experience
Online in Saint Catharines, ON (Online Only)
Self Esteem
Sharron Carson
Registered Psychotherapist, RP
Self-esteem is about the way we think about ourselves and our value in the world. Self-esteem can fluctuate according to many factors including the support or validation we get from others, whether or not we are achieving our goals and see ourselves as successful, negative messages from others as well as the way we think of and talk about ourselves. In our work, we will try to determine the root causes of negative self-worth and identify factors that impact self-esteem in both negative and positive ways, I encourage my client to identify triggers and recurring negative thoughts. we will then examine those thoughts and determine whether they are rational thoughts or coming from a place of self-doubt and self-judgement. We will talk about strategies to improve self-image and promote self-acceptance and confidence. Schedule a free 15-minute consultation to see if we are a good fit.
33 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Self Esteem
Caitlin Marchand
Registered Psychotherapist, RP
The relationship you have with yourself is the longest and most important relationship you will have in your entire life. It can be really easy to spot our faults and get hung up on our failures, especially with messages from society and the media that tell us we are not enough. These messages lie to us about what we deserve, and spill into our relationships with ourselves and with others. I work collaboratively with clients to explore and challenge these messages about who you "should" be, so that you can identify your own goals and values, and meet your true, authentic self. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Self Esteem
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist working with clients that experience self esteem issues. Crystal uses modalities that work best for each individual client to assist with self esteem goals.
15 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Self Esteem
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
Most of my work is facilitating the individual to work through issues and see themselves in a positive framework. Focusing on individuals strengths and abilities.
8 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Self Esteem therapists in Saint Catharines, ON Statistics
Self Esteem therapists in Saint Catharines, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |