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Solution-Focused Brief Therapy (SFBT) therapists in Saint Catharines, ON, CA

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Saint Catharines. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
SFBT

Ryta Marie Peschka

Registered Psychotherapist, RP
*Accepting New Clients* My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work from a strength-based perspective while motivating and exploring change through a solution focused lens. I work with individuals and youth and offer a free 15-minute consultation to ensure you feel I'm the right fit for you.  
24 Years Experience
In-Person in Saint Catharines, ON
Online in Saint Catharines, ON
Saint Catharines, Ontario therapist: Julie Christiansen (Spa for the Soul), counselor/therapist
SFBT

Julie Christiansen (Spa for the Soul)

Counsellor/Therapist, RP
1 in 5 Canadians will experience a mental health crisis in their lifetime. The last two years has shown us just how easy it can be for mental health to decline and quickly. Spa for the Soul seeks to support you on your journey to emotional wholeness. We are a client-centered practice, culturally diverse, and with a variety of treatment modalities to meet our clients' needs.  
15 Years Experience
In-Person in Saint Catharines, ON L2T 3Y4
Online in Saint Catharines, ON
Saint Catharines, Ontario therapist: Bonnie Nelson, registered psychotherapist
SFBT

Bonnie Nelson

Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
*New Clients Welcome/No Waitlist Currently* No one knows you better than you. A combination of talk and somatic-focused therapies are used to treat client concerns, and support a collaborative partnership where clients play an active role in their therapeutic growth and individual progress. You're invited to reach out and see if we might be a good fit and if online psychotherapy is right for you.  
4 Years Experience
Online in Saint Catharines, ON (Online Only)
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Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
SFBT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  
19 Years Experience
In-Person in Saint Catharines, ON L2S 0A9
Online in Saint Catharines, ON
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
SFBT

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level. Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you. Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.  
3 Years Experience
Online in Saint Catharines, ON (Online Only)
Niagara Falls, Ontario therapist: Cindy Jennings, registered psychotherapist
SFBT

Cindy Jennings

Registered Psychotherapist, BA, RP
Living with addiction in a relationship can feel confusing, exhausting, and isolating. Many partners find themselves trying everything they can to help, while feeling increasingly powerless. My goal is to help you make sense of what’s happening, reconnect with your own voice, and develop more effective ways of responding that support both your well-being and the possibility of real change. For over 30 years, I have had the privilege of helping individuals and couples navigate some of life’s most difficult relationship challenges, including alcohol and substance use concerns and the lasting effects of trauma. As a trained couples and family therapist, I have a particular focus on supporting partners and spouses whose lives have been deeply affected by a loved one’s addiction. As a Registered Psychotherapist, I draw on a wide range of evidence-based approaches to meet the unique needs of each person I work with. My training includes Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Somatic Therapy, and Exposure Therapy. These approaches allow us to work not only with practical skills for communication and boundaries, but also with the deeper emotional and relational patterns that keep people feeling stuck. I strive to create a thoughtful, respectful space where you feel heard and understood. Together we can navigate the complexities of your situation and help you move toward greater clarity, stability, and confidence in how you move forward.  
34 Years Experience
Online in Saint Catharines, ON (Online Only)
London, Ontario therapist: Sharron Carson, registered psychotherapist
SFBT

Sharron Carson

Registered Psychotherapist, RP
*Currently Accepting New Clients* My approach to therapy is client centred, meaning that my client’s voice, needs and preferences always guide our sessions. It is my priority to provide a calm and safe space where clients feel comfortable to openly express their thoughts or concerns and to be their authentic selves. I have over 30 years of experience working with youth, individuals, couples, and families. I would be honoured to connect with you for a free consultation.  
33 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Windsor, Ontario therapist: Caitlin Marchand, registered psychotherapist
SFBT

Caitlin Marchand

Registered Psychotherapist, RP
*Accepting New Clients* My therapeutic approach is grounded in empathy, authenticity, acceptance, and often humour. I believe you are the expert in your life. I work collaboratively with you to facilitate change and cultivate meaning by exploring the narratives, relationships, and systems that impact you, while also highlighting your skills and resources, and celebrating your successes. I work with individuals, couples, families, children, and youth and offer a free 15-minute consultation to ensure we are a good fit.  
8 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
SFBT

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad is an award winning therapist with 20 years experience... and doesn't actually enjoy writing in the third person. I'm a bit different than traditional therapists as I often have more smiles than tears in my office, but either way, my hope is to help individuals, couples, and families feel safe enough to share their lives. I find men who are nervous about trying therapy, women who want to understand their husbands better, and those who haven't had the best experience in therapy tend to really like my down to earth style that is influenced by my training in solution focused therapy, CBT, EFT, and DBT.  
20 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Oakville, Ontario therapist: Crystal Gerlach Psychotherapy & Clinical Social Work, registered psychotherapist
SFBT

Crystal Gerlach Psychotherapy & Clinical Social Work

Registered Psychotherapist, MA, RP, RSW
Crystal provides treatment for a wide variety of mental health issues including anxiety, depression, trauma, burnout, relationships, emotional regulation, grief and loss, self-esteem, family transitions, and health issues. Areas of speciality include; family issues, couple and marital issues including couple’s communication, loss of connection, life changes, affair recovery, betrayal and intimacy. Crystal provides support to individuals exploring gender identity and LGBTQ+ individuals & couples. Provides Emotionally Focused Therapy (EFT) the "gold standard" in Couple Therapy. Canadian Association for Couple & Family Therapy, Associate Member. Practice works with individuals, couples and families and works with all ages including teens. Contact Today for Free Consultation-Discovery Call.  
15 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON

Solution-Focused Brief Therapy (SFBT) therapists in Saint Catharines, Ontario, Canada Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Saint Catharines, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (80%), and Stress (78%).

Average years in practice

10 Years Experience

Average cost per session

$168

Accept insurance

83%

Offer sliding scale

68%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

89% Anxiety or Fears
80% Depression
78% Stress
75% Self Esteem
73% Trauma and PTSD
65% Loss or Grief
57% Social Anxiety

Ages Served

98% Adult
74% Young Adult
70% Teen
59% Senior
30% Children

Client Focus

54% Women
45% Men
35% LGBTQ+
30% Christian
26% Persons with Disabilities

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