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Body Focused Repetitive Behaviors therapists in Saint George, ON, CA

We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Saint George. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Dr. Devina Daya, psychologist
Body Focused Repetitive Behaviors

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I support individuals struggling with body-focused repetitive behaviours, such as hair pulling, skin picking, and nail biting. Using evidence-based approaches, we work to increase awareness of triggers, build alternative coping strategies, and reduce shame while fostering lasting behavioural change.  
5 Years Experience
Online in Saint George, ON (Online Only)
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Body Focused Repetitive Behaviors

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with Body-Focused Repetitive Behaviors (like hair pulling or skin picking) by exploring the emotional and relational roots of these symptoms. Through a psychodynamic lens, we look at how these behaviors may unconsciously serve to manage overwhelming feelings, self-criticism, or unresolved inner conflict. Our work supports deeper self-understanding, emotional regulation, and gentler ways of relating to the self.  
3 Years Experience
Online in Saint George, ON (Online Only)
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Body Focused Repetitive Behaviors

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
Hair pulling, skin picking or other repetitive behaviours are not just “bad habits.” They are often ways the nervous system tries to cope with stress, anxiety or overwhelm. Therapy focuses on reducing shame, increasing awareness and building healthier coping tools that actually work.  
13 Years Experience
In-Person Near Saint George, ON
Online in Saint George, ON
Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
Body Focused Repetitive Behaviors

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward. At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.  
29 Years Experience
In-Person Near Saint George, ON
Online in Saint George, ON
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Body Focused Repetitive Behaviors

The Cohen Clinic

Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time. You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!  
14 Years Experience
Online in Saint George, ON (Online Only)

Body Focused Repetitive Behaviors therapists in Saint George, Ontario, Canada Statistics

Body Focused Repetitive Behaviors therapists in Saint George, Ontario, Canada average 9 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Person-Centered Therapy (Rogerian) (79%), and Dialectical Behavior Therapy (DBT) (71%).

Average years in practice

9 Years Experience

Average cost per session

$180

Accept insurance

71%

Offer sliding scale

64%

Gender ID

64% Female
26% Male
5% Non-Binary
5% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

93% Cognitive Behavioral Therapy (CBT)
79% Person-Centered Therapy (Rogerian)
71% Dialectical Behavior Therapy (DBT)
71% Compassion-Focused Therapy (CFT)
71% Mindfulness-Based Cognitive Therapy (MBCT)
64% Acceptance & Commitment Therapy (ACT)
64% Behavioral Therapy

Ages Served

100% Adult
86% Young Adult
79% Teen
71% Senior
43% Children

Client Focus

86% Women
79% Men
71% LGBTQ+
71% Black / African American
64% Asian