Anxiety therapists in Scarborough Village, Ontario ON, Canada CA
Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW, LCSW
I specialize in working with individuals who are experiencing anxiety and related disorders.
8 Years Experience
Rhoda Lalog
Counsellor/Therapist, Registered Psychotherapist, Qualifying
Learn cognitive and somatic skills to improve symptoms related anxiety and fears.
6 Years Experience
Emaan Singh
Registered Social Worker, MSW, RSW
Harnessing the healing power of CBT, I provide clients with age-appropriate tools to help them gain control over their anxiety and unhelpful thinking patterns. Together, we'll embark on a cathartic journey, using interactive evidence-based CBT techniques including exposure therapy, a cornerstone of my practice. My intention is to empower clients to confront anxiety-inducing situations, to help them overcome fears and cultivate resilience.
4 Years Experience
Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist
Registered Psychotherapist, M.Sc, S-LP(C), R.P.
Body scans to help figure out how clients are feeling. Use of expressive arts to figure out the ways they want to let others know their feelings.
28 Years Experience
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
We all experience anxiety in various ways. As a therapist, I will work with you to figure out how anxiety is affecting your life. Together, we will develop and implement coping strategies and tools to reduce anxiety in order to live your best life.
1 Years Experience
Alicia Gandhi
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
I specialize in addressing anxiety and fears through a comprehensive, personalized approach. My goal is to provide a supportive environment where individuals can navigate and overcome their anxieties. Using evidence-based techniques, cognitive behavioral therapy, and mindfulness practices, I guide my clients toward understanding the root causes of their fears and equip them with practical tools to manage and alleviate their anxiety. My experience offers a safe space for exploration, empowerment, and growth, fostering a journey towards emotional resilience and a renewed sense of confidence.
1 Years Experience
Lauren Schneider
Registered Psychotherapist, R.P. (Qualifying)
Whether it's matters related to social anxiety, academic anxiety, or panic - I'm here to support you every step of the way. Together we can explore those experiences, discover tools and strategies that truly feel helpful for you, and create and sustain lasting, positive change in your life.
1 Years Experience
Jacalyn Caswell
Registered Psychotherapist, M.A.C.P., B.A., R.P. (Qualifying)
Assists individuals to manage and overcome anxiety symptoms, providing the necessary tools for coping with life’s stressors.
1 Years Experience
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Anxiety anAnxiety and fear are natural and normal emotions that everyone experiences from time to time. However, when these feelings become intense, persistent, and interfere with daily life, it may be a sign of an anxiety disorder. Anxiety disorders are the most common mental health conditions, affecting millions of people globally. Symptoms can include excessive worry, panic attacks, physical symptoms such as heart palpitations, sweating, and tremors, as well as avoidance of situations that trigger anxiety. Fear, on the other hand, is a strong, instinctive response to a perceived threat. Fears can be specific, such as a fear of spiders or heights, or more general, such as a fear of leaving the house.
Psychotherapy can be effective in treating anxiety and fear by teaching coping skills, reducing symptoms, and helping individuals understand and manage the underlying causes of their distress. If you or a loved one is struggling with anxiety or fear, a licensed mental health professional can provide support and guidance toward recovery.
d fear can be treated well in an integrative approach.
Sehr Athar
Registered Social Worker, MSW, RSW
(4-week in person group for managing and coping with anxiety starts Tuesday, November 8, 10am-12pm. $50/2 hour session) We all live with anxiety and fears to a certain extent. Anxiety and fears can become problematic when they hinder our ability to thrive in our everyday life. The way I work with anxiety is to help you to develop a relationship to your anxiety first. I will work with you to understand the thoughts and beliefs associated with your anxiety/fears, and together identify how yoru anxiety/fears/phobias influence your behaviour or actions. We might uncover how anxiety shows up for you in your body, your nervous system and identify your body triggers. Once we develop a deeper understanding of this external problem, we can begin to develop skills for you to change your relationship to anxiety, in a way that feels much more powerful.
5 Years Experience