Codependency therapists in Sunderland, ON
Browse Codependency therapists in Sunderland, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Svetlana Levinta
Registered Psychotherapist, RP, MEd
“The most terrifying thing is to accept oneself completely.” — Carl Gustav Jung
In my work with clients struggling with codependency, I focus on understanding the deep emotional patterns that were formed long before the current relationship. Together, we explore the early experiences, unspoken fears, and attachment wounds that shaped the belief that one’s worth depends on meeting others’ needs. I offer a psychotherapeutic setting where clients can safely notice their own feelings, desires, and boundaries — often for the first time. As we gently untangle old relational patterns, clients begin to develop a more realistic and independent sense of self, and the ability to connect with others without losing themselves and start creating a future that isn’t built on self sacrifice. My approach is individual, compassionate, and respectful of the courage it takes to step out of familiar roles and into a more authentic way of relating.
20 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Codependency
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to codependency involves guiding clients through the process of untangling from enmeshed relationships, using mindfulness and cognitive strategies to build independence and self-esteem.
3 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Codependency
Iris Benrubi
Counsellor/Therapist, M.A.
Are you having difficulty with expressing your opinion? Are you worried that if you set a boundary that you wont' be loved? Or that you are only as lovable when you are 'good' and don't make any waves? I can help you improve your sense of self, find healthy safe ways to express your needs and find your voice to stand up for what feels right for you and what you need.
26 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Codependency
Paighe Rojas
Registered Social Worker, MSW, RSW
If you overgive, overfunction, or feel responsible for other people’s emotions, it can slowly erase you. Therapy helps you untangle guilt, build boundaries, and shift from earning love to receiving it. You’ll learn how to stay caring without self-abandonment.
9 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Codependency
Kristen See
Registered Psychotherapist, MA, RP
Co-dependency is a common concern amongst my clients. It is often the result of insecure attachment, parentification, enmeshment, emotionally immature parents and/or low self-esteem stemming from childhood trauma or loss. As an adult you might find yourself in a cycle of toxic or abusive relationships wherein you feel both anxious for connection and yearning for more freedom. Together we can work on fostering a greater sense of self and independence that doesn't necessarily result in the loss of the relationship. I can provide referrals to trusted couple's and family therapists if deemed valuable.
7 Years Experience
Online in Sunderland, ON (Online Only)
Codependency
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Move from people-pleasing to healthy connection. Learn guilt-free boundaries and values-aligned choices with practical scripts. Reclaim your time and energy.
16 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Codependency
Edan Tasca
Registered Psychotherapist, RP, Qualifying
In codependency therapy you’ll learn boundaries that stick and scripts that reduce guilt. We move you from people-pleasing to healthy connection with values-based choices. Expect practical steps you can try in your next conversation.
10 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Codependency
Madeleine Krupl
Registered Social Worker, MSW, RSW
We’ll untangle people-pleasing and overfunctioning, practice boundaries, and rebuild self-trust so care for others doesn’t cost you yourself. Integrates DBT, ACT, and trauma-informed work.
8 Years Experience
Online in Sunderland, ON (Online Only)
Codependency
Kayla Rivera
Registered Psychotherapist, RP
Codependency can feel like constantly managing other people’s emotions while losing yourself in the process. If you struggle with people pleasing, guilt, over giving, or staying in relationships that don’t feel reciprocal, you’re not alone. Together, we’ll work on boundaries, self trust, and healthier attachment patterns so you can connect without abandoning yourself.
4 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Codependency
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you always put others first, feel responsible for everyone’s emotions, or lose yourself in relationships, we’ll explore those patterns with care. Therapy will help you build boundaries, reconnect with your own needs, and develop healthier, more reciprocal connections.
5 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Codependency therapists in Sunderland, ON Statistics
Codependency therapists in Sunderland, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (67%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
81%
Offer sliding scale
67%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
| 46% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 64% | Senior |
| 57% | Teen |
| 24% | Children |
Client Focus
| 77% | Women |
| 61% | Men |
| 54% | LGBTQ+ |
| 41% | Asian |
| 41% | Christian |