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Anxiety therapists in Vanier, ON

Browse Anxiety therapists in Vanier, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Anxiety

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Struggling with anxiety can be such an overwhelming experience that affects all other aspects of life. If we were to work together, our first goal would be to help you reduce the intensity, duration, and frequency of anxiety to a manageable level. The key to this is often the development of emotional regulation tools that you can rely on when you're in distress. If your anxiety is less intense, we can explore potential purposes of the anxiety to see how you may move forward best.  
17 Years Experience
In-Person Near Vanier, ON
Online in Vanier, ON
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Anxiety

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.  
4 Years Experience
Online in Vanier, ON (Online Only)
Ottawa, Ontario therapist: Dr. Corinna Elliott, psychologist
Anxiety

Dr. Corinna Elliott

Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Generalized Anxiety Disorder (GAD), Panic Disorder with or without Agoraphobia, and Social Anxiety Disorder .  
14 Years Experience
Online in Vanier, ON (Online Only)
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Ottawa, Ontario therapist: Rachelle Trudel - *psychothérapeute bilingue*, registered psychotherapist
Anxiety

Rachelle Trudel - *psychothérapeute bilingue*

Registered Psychotherapist, RP/PA, CCC
Anxiety and fear can present themselves in a variety of ways: constant worry which keeps you up at night, fear of specific situations, bodily discomfort or pain, and panic attacks, for example. In my work with clients to address their fear and anxiety, I help them uncover its root cause, understand that anxious symptoms are within their power to control, and learn how to manage them effectively. If you're struggling with anxious symptoms, I'm here to help. Things can get better! --------------------------------------------------------------- L'anxiété et la peur peuvent se manifester de diverses manières : en inquiétude constante vous empêchant de dormir, en de la peur de certaines situations précises, en de l'inconfort ou de la douleur physique, ou encore en crises de panique, par exemple. Lorsque j'accompagne des clients confrontés à la peur et à l'anxiété, je les aide à en identifier la cause, à comprendre qu'ils ont le pouvoir de maîtriser leurs symptômes anxieux et à apprendre à les gérer efficacement. Si vous souffrez d'anxiété, je suis là pour vous aider. Il est possible de se sentir mieux !  
9 Years Experience
Online in Vanier, ON (Online Only)
Toronto, Ontario therapist: Mankind Therapy - Men's Mental Health Clinic, registered psychotherapist
Anxiety

Mankind Therapy - Men's Mental Health Clinic

Registered Psychotherapist
At Mankind, we have dedicated therapists specializing in helping men navigate anxiety with expertise and compassion. We understand that anxiety can manifest in many ways—stress, overthinking, irritability, or even physical symptoms. Our approach is tailored to men’s unique experiences, offering practical tools and evidence-based strategies to help you regain control and build resilience. You don’t have to face anxiety alone—our team is here to support you. Listed below are our therapists who specialize in anxiety.  
5 Years Experience
Online in Vanier, ON (Online Only)
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Anxiety

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I work with individuals experiencing anxiety, panic, and fear-based thoughts that can feel overwhelming and difficult to manage. Whether it's persistent worry, social anxiety, phobias, or general feelings of unease, I offer a supportive and nonjudgmental space to explore these emotions. Using evidence-based approaches such as CBT, DBT, EMDR, and mindfulness techniques, we work together to reduce distress, build resilience, and develop tools to help you feel more grounded, confident, and in control of your life.  
3 Years Experience
Online in Vanier, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Anxiety

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you have anxieties or fears. Anxieties and fears stop people from moving out of their comfort zones, pursuing goals and leading fulfilling lives. I work with my clients to fully understand the nature of their anxiety and to find root causes. I also work on managing the physiological responses, challenging thoughts, detaching from thoughts, and developing new habits.  
6 Years Experience
Online in Vanier, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Anxiety

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I support individuals in overcoming anxiety and fears by offering tools to build resilience, manage stress, and regain control over their lives. Together, we’ll work to reduce anxiety and foster a sense of calm and confidence.  
26 Years Experience
In-Person Near Vanier, ON
Online in Vanier, ON
Toronto, Ontario therapist: Masha Andreeva, registered psychotherapist
Anxiety

Masha Andreeva

Registered Psychotherapist, HonBA, DTATI, RP
Art therapy provides a safe and creative way to explore and process anxiety and fears without relying solely on words. Through the art-making process, you can externalize overwhelming emotions, gain insight into underlying patterns, and develop a sense of control and calm. Using symbols, colors, and textures, you can express what feels difficult to articulate, allowing for a deeper connection to your emotions in a nonjudgmental space. My approach integrates mindfulness and body-based techniques to help ground you in the present moment, fostering self-awareness, resilience, and a greater sense of inner balance.  
20 Years Experience
Online in Vanier, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Anxiety

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Treatment for a range of anxiety disorders, including panic disorder, social anxiety disorder and OCD using integrative strategies aimed at both symptom relief and long term change.  
13 Years Experience
Online in Vanier, ON (Online Only)

Anxiety therapists in Vanier, ON Statistics

Anxiety therapists in Vanier, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (52%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

80%

Offer sliding scale

59%

Gender ID

72% Female
25% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
52% Solution-Focused Brief Therapy (SFBT)
51% Dialectical Behavior Therapy (DBT)
49% Person-Centered Therapy (Rogerian)
42% Narrative Therapy
38% Internal Family Systems (IFS)

Ages Served

99% Adult
68% Young Adult
57% Teen
54% Senior
22% Children

Client Focus

58% Women
48% Men
40% LGBTQ+
29% Christian
28% Persons with Disabilities

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