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Acceptance & Commitment Therapy (ACT) therapists in Wasaga Beach, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Wasaga Beach. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.  
3 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Acceptance & Commitment Therapy (ACT)

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
8 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.  
1 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, ON
Ottawa, Ontario therapist: Olga Lacroix, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Olga Lacroix

Licensed Clinical Social Worker, RSW, PCC
I work with high-achieving individuals—leaders, professionals, and parents—who are capable, thoughtful, and deeply committed to their work and the people they care about. From the outside, many are successful and reliable. On the inside, they may be dealing with overthinking, burnout, impostor syndrome, or a persistent sense of pressure to perform at a high level.  
21 Years Experience
Online in Wasaga Beach, ON
Toronto, Ontario therapist: Nicole Moss, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Nicole Moss

Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of trauma, struggling with codependent patterns, or trying to heal from control or abuse on your own. My goal is to support survivors of various forms of trauma. I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re working on trauma recovery, healing from abuse, or dealing with other factors such as addiction, supporting a loved one, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.  
1 Years Experience
Online in Wasaga Beach, ON

Acceptance & Commitment Therapy (ACT) therapists in Wasaga Beach, Ontario, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Wasaga Beach, Ontario, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (84%), and Stress (79%).

Average years in practice

8 Years Experience

Average cost per session

$166

Accept insurance

85%

Offer sliding scale

71%

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

90% Anxiety or Fears
84% Depression
79% Stress
76% Self Esteem
71% Trauma and PTSD
60% Loss or Grief
59% Social Anxiety

Ages Served

95% Adult
74% Young Adult
67% Teen
52% Senior
27% Children

Client Focus

59% Women
48% Men
44% LGBTQ+
35% Persons with Disabilities
32% Christian