Sleep Disorder therapists in Wellesley, ON
Browse Sleep Disorder therapists in Wellesley, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Wellesley, ON (Online Only)
Sleep Issues
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program
19 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Sleep Issues
Laird Counselling Services
Registered Psychotherapist, MA, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.
9 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Sleep Issues
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
A good night's sleep is essential for both your physical and mental health. If you're struggling with insomnia, restless sleep, frequent waking, nightmares, or difficulty falling asleep, it can affect your mood, concentration, energy, and overall quality of life. Often, sleep problems are connected to stress, anxiety, trauma, depression, or other underlying concerns. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the root causes of sleep difficulties and develop healthier sleep habits and coping strategies. We offer therapy for sleep disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start getting the restful sleep you deserve.
18 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Sleep Issues
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use Cognitive Behaviour Therapy for Insomnia
17 Years Experience
Online in Wellesley, ON (Online Only)
Sleep Issues
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Sleep Disorder therapists in Wellesley, ON Statistics
Sleep Disorder therapists in Wellesley, ON average 12 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Dialectical Behavior Therapy (DBT) (70%), and Solution-Focused Brief Therapy (SFBT) (65%).
Average years in practice
12 Years Experience
Average cost per session
$176
Accept insurance
81%
Offer sliding scale
69%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 70% | Dialectical Behavior Therapy (DBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 46% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 70% | Young Adult |
| 69% | Teen |
| 33% | Children |
Client Focus
| 67% | Women |
| 65% | Men |
| 59% | LGBTQ+ |
| 59% | Military / Veterans |
| 57% | Persons with Disabilities |