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Solution-Focused Brief Therapy (SFBT) therapists in Wellesley, ON

Browse Solution-Focused Brief Therapy (SFBT) therapists in Wellesley, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cambridge, Ontario therapist: Andrea Wiebe, registered social worker
SFBT

Andrea Wiebe

Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist passionate about supporting individuals, couples, and pregnant and parenting people navigating trauma, mental health challenges, relationship difficulties, and existential concerns. I am a Certified Perinatal Mental Health and Birth & Reproductive Trauma Specialist (CC-PMH, CC-BRT), an EMDRIA-trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, and an ICEEFT-trained Emotionally Focused Therapy (EFT) therapist serving residents of Ontario, Canada. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). I hold a Master of Social Work from the University of Toronto (2013) and a Bachelor of Social Work and Social Development degree from the University of Waterloo. Since 2013, I have worked with clients from diverse cultural and ethnic backgrounds in individual, couples, and family counselling across various social service and counselling agencies. In 2019, I transitioned to private practice to focus on supporting: couples seeking deeper connection, pregnant and parenting people facing new or unexpected challenges, and individuals healing from past trauma while navigating the pressures of modern life. In my practice, I take a holistic approach that considers the interplay of mental, emotional, physical, social, spiritual, and environmental factors in each person and relationship. My therapeutic approach integrates EMDR, EFT, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT). I also draw on my lived experience of relationship challenges, mental health struggles, postpartum mood disorders, trauma, grief, parenting, and existential questioning. These experiences have shaped my approach to therapy, emphasizing practical guidance, compassionate support, and the empowerment of clients to see their situations differently, challenge unhelpful patterns, and create meaningful change. Ultimately, my goal is to help clients feel safe to be authentic with themselves and their partner; communicate with curiosity; build confidence as a parent; problem-solve in a calm, non-judgmental way; live with self-awareness and compassion; heal from past trauma; release unhelpful beliefs and coping strategies; and cultivate joyful, meaningful lives grounded in love and connection with themselves and others. I believe therapy is valuable for everyone, as no one is immune to life’s challenges. Speaking with a trained professional can empower individuals to overcome obstacles, achieve personal goals, and gain new insights into themselves and their relationships. Please contact me if you would like to schedule a free consultation to ensure client-therapist fit and review important information before beginning therapy.  
13 Years Experience
Online in Wellesley, ON (Online Only)
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario, registered psychotherapist
SFBT

Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario

Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you. Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.  
7 Years Experience
Online in Wellesley, ON (Online Only)
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
SFBT

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.  
14 Years Experience
Online in Wellesley, ON (Online Only)
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North York, Ontario therapist: Shanna Budzinsky, registered psychotherapist
SFBT

Shanna Budzinsky

Registered Psychotherapist, RP
*Accepting New Clients* I believe that our healing begins with both safety and support. As a therapist, I strive to provide a nurturing environment where you can feel accepted and empowered to explore your stories and experiences. My journey towards becoming a psychotherapist began with my own mental health struggles relating to trauma and addiction. Those experiences of recovery and healing helped me discover the healing power of relationships. I work with individuals aged 14+ and couples and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
14 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Niagara Falls, Ontario therapist: Cindy Jennings, registered psychotherapist
SFBT

Cindy Jennings

Registered Psychotherapist, BA, RP
Living with addiction in a relationship can feel confusing, exhausting, and isolating. Many partners find themselves trying everything they can to help, while feeling increasingly powerless. My goal is to help you make sense of what’s happening, reconnect with your own voice, and develop more effective ways of responding that support both your well-being and the possibility of real change. For over 30 years, I have had the privilege of helping individuals and couples navigate some of life’s most difficult relationship challenges, including alcohol and substance use concerns and the lasting effects of trauma. As a trained couples and family therapist, I have a particular focus on supporting partners and spouses whose lives have been deeply affected by a loved one’s addiction. As a Registered Psychotherapist, I draw on a wide range of evidence-based approaches to meet the unique needs of each person I work with. My training includes Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Somatic Therapy, and Exposure Therapy. These approaches allow us to work not only with practical skills for communication and boundaries, but also with the deeper emotional and relational patterns that keep people feeling stuck. I strive to create a thoughtful, respectful space where you feel heard and understood. Together we can navigate the complexities of your situation and help you move toward greater clarity, stability, and confidence in how you move forward.  
34 Years Experience
Online in Wellesley, ON (Online Only)
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
SFBT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  
19 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Drayton, Ontario therapist: Kylie Hockley, registered psychotherapist
SFBT

Kylie Hockley

Registered Psychotherapist, MA, RP
I am a registered psychotherapist providing trauma informed, holistic therapy. I use a variety of approaches to care to best fit your goals. These include, EMDR, Attachment based approaches, Internal family systems, CBT and DBT. I provide individual therapy to adults and teenagers. I create a safe space for you to share your story, where you have been and most importantly where you want to be. I use evidence based approaches and techniques to help provide the best care and coping tools to help you manage day to day stress and overcome your presenting trials.  
7 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Stratford, Ontario therapist: Alex Boersen: Redline Recovery Counselling and EMDR, licensed clinical social worker
SFBT

Alex Boersen: Redline Recovery Counselling and EMDR

Licensed Clinical Social Worker, MSW, RSW
I’m a Registered Social Worker with a Master of Social Work from Wilfrid Laurier University and founder of Redline Recovery Counselling and EMDR. I work with individuals facing anxiety, depression, burnout, addiction, trauma, relationship issues, and life transitions. I especially support men, youth, rural communities, and those in high-stress roles like first responders, healthcare workers, and frontline social service staff, creating a space where clients feel safe, understood, and supported. My approach is warm, collaborative, and combines evidence-based modalities with insight from my own mental health journey. Using therapies like ACT, IFS, CBT, attachment-focused therapy, motivational interviewing, CBT for trauma, and EMDR. I ask people to come in with honesty, an open mind, and a willingness to change and participate in trying something new. I’ve worked in hospitals, with the OPP, and in community mental health, giving insight into high-stress and crisis settings. I also provide Psychedelic-assisted therapy with Field Trip Health Waterloo. Originally from rural Perth County, I enjoy life with my wife, daughter, two dogs, and staying active through running, weight lifting, fishing, and the outdoors.  
3 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
SFBT

Atlas Therapy

Registered Psychotherapist, MA, RP
Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.  
11 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Cambridge, Ontario therapist: Autumn Shaw, registered psychotherapist
SFBT

Autumn Shaw

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) dedicated to creating a safe, affirming, and non-judgmental space where clients feel heard, valued, and supported. I believe meaningful healing begins through authentic connection; therefore, my approach is grounded in empathy, trust, collaboration, and respect. I currently pursue a Master of Counselling Psychology at Yorkville University and hold an Honours Bachelor of Health Sciences from University of Ottawa. In addition, my professional background in special education and community engagement has allowed me to support youth with diverse abilities while advocating for inclusion, accessibility, and systemic change.  
0 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON

Solution-Focused Brief Therapy (SFBT) therapists in Wellesley, ON Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Wellesley, ON average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Stress (79%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

85%

Offer sliding scale

65%

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

90% Anxiety or Fears
80% Depression
79% Stress
76% Self Esteem
72% Trauma and PTSD
67% Loss or Grief
61% Social Anxiety

Ages Served

99% Adult
77% Young Adult
70% Teen
60% Senior
31% Children

Client Focus

59% Women
46% Men
37% LGBTQ+
32% Christian
29% Persons with Disabilities

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