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Anxiety therapists in Wexford/Maryvale, ON, CA

We are proud to feature top rated Anxiety therapists in Wexford/Maryvale. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Lia Khalili, registered psychotherapist
Anxiety or Fears

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives. My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues. Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment. I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience. If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.  
20 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
North York, Ontario therapist: Ahmadreza Zamani, registered psychotherapist
Anxiety or Fears

Ahmadreza Zamani

Registered Psychotherapist, Registered Psychotherapist
Anxiety anAnxiety and fear are natural and normal emotions that everyone experiences from time to time. However, when these feelings become intense, persistent, and interfere with daily life, it may be a sign of an anxiety disorder. Anxiety disorders are the most common mental health conditions, affecting millions of people globally. Symptoms can include excessive worry, panic attacks, physical symptoms such as heart palpitations, sweating, and tremors, as well as avoidance of situations that trigger anxiety. Fear, on the other hand, is a strong, instinctive response to a perceived threat. Fears can be specific, such as a fear of spiders or heights, or more general, such as a fear of leaving the house. Psychotherapy can be effective in treating anxiety and fear by teaching coping skills, reducing symptoms, and helping individuals understand and manage the underlying causes of their distress. If you or a loved one is struggling with anxiety or fear, a licensed mental health professional can provide support and guidance toward recovery. d fear can be treated well in an integrative approach.  
31 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
Toronto, Ontario therapist: Audrey Kao, registered social worker
Anxiety or Fears

Audrey Kao

Registered Social Worker, MSW, RSW
At the core of an insecure attachment style is the fear of rejection/abandonment. This fear can cause overwhelming anxiety that leads us to act in ways that unintentionally sabotages our relationships e.g. pulling away when things get too close for comfort, communicating in indirect ways, refraining from answering someone's calls and text to make a point. In our work together, we will work through this fear and learn to manage it better so that it doesn't get in the way of us having the healthy relationships we deserve.  
7 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
North York, Ontario therapist: Bipolar Disorder Therapy, registered psychotherapist
Anxiety or Fears

Bipolar Disorder Therapy

Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of anger and fears. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com  
22 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
Toronto, Ontario therapist: Emaan Singh, registered social worker
Anxiety or Fears

Emaan Singh

Registered Social Worker, MSW, RSW
Harnessing the healing power of CBT, I provide clients with age-appropriate tools to help them gain control over their anxiety and unhelpful thinking patterns. Together, we'll embark on a cathartic journey, using interactive evidence-based CBT techniques including exposure therapy, a cornerstone of my practice. My intention is to empower clients to confront anxiety-inducing situations, to help them overcome fears and cultivate resilience.  
6 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Anxiety or Fears

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Anxiety can make everyday life feel exhausting, uncertain, or hard to trust. You may find yourself overthinking, avoiding, people-pleasing, worrying about the future, or feeling constantly on edge. Therapy can help you understand your anxiety, build grounding and coping tools, and move toward life with more confidence and steadiness.  
1 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
North York, Ontario therapist: Melissa Huang, registered psychotherapist
Anxiety or Fears

Melissa Huang

Registered Psychotherapist, (Qualifying), MA
Anxiety has a way of shrinking your world. The racing thoughts, the what-ifs, the constant bracing for something to go wrong: it's exhausting, and avoiding what scares you only makes the fear grow. Here you'll find a warm, nonjudgmental space to slow down, understand what your anxiety is trying to protect you from, and begin loosening its grip. The goal isn't just to manage symptoms, it's to genuinely understand yourself, replace the patterns that feed your anxiety with ones that steady you, and reclaim the parts of life fear has taken. Together we'll work toward real, meaningful change, so you leave sessions feeling calmer, more confident, and more equipped to face what once felt impossible.  
2 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
Markham, Ontario therapist: Zonaira Chaudhry, licensed clinical social worker
Anxiety or Fears

Zonaira Chaudhry

Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are intrusive thoughts, compulsions, or phobias controlling your life? I specialize in evidence-based treatments for OCD and anxiety, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). While developing immediate coping skills is important, I understand that real change comes through carefully guided exposure work and addressing underlying patterns. My approach balances acceptance with change, helping you face fears while building resilience. Together, we'll work at your pace to reclaim freedom and flexibility in your life. Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/  
9 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Anxiety or Fears

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide compassionate psychotherapy for anxiety and fear in Toronto, North York, East York, and Yorkville. Our therapists help individuals understand the sources of their anxiety and develop effective strategies to manage it through Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT). We work with clients experiencing generalized anxiety, social anxiety, panic attacks, and specific fears or phobias. Sessions focus on calming the mind, reducing overthinking, and building resilience when facing daily stressors. Our goal is to help clients regain confidence, feel safe in their bodies, and lead calmer, more balanced lives.  
16 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Anxiety or Fears

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support for Anxiety or fears that make it difficult to function, Challenging distorted thinking.  
26 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON

Anxiety therapists in Wexford/Maryvale, Ontario, Canada Statistics

Anxiety therapists in Wexford/Maryvale, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (54%), and Emotionally Focused Therapy (EFT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

62%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
54% Solution-Focused Brief Therapy (SFBT)
54% Emotionally Focused Therapy (EFT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
38% Internal Family Systems (IFS)

Ages Served

99% Adult
67% Young Adult
58% Teen
55% Senior
23% Children

Client Focus

56% Women
47% Men
41% LGBTQ+
28% Christian
28% Persons with Disabilities