Anger Management therapists in Wychwood, Ontario ON, Canada CA
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Uncontrolled anger can be destructive. We look at the impact, and your goals for doing this emotional work. Addressing the history of the behaviour can help, as well as looking at what you want to create instead of anger and it's outcomes.
31 Years Experience
Tayler Middleton
Registered Social Worker, MSW, RSW
Anger is a natural emotion that can sometimes lead to challenges in relationships, work, and personal well-being when it is not managed effectively. Together, we will explore the triggers and underlying causes of your anger, developing strategies and skills to express and cope with this emotion in healthy, constructive ways.
2 Years Experience
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anger is a really important aspect of our healing; to be able to allow anger, to feel it and to integrate it helps us to understand where our boundaries lie and where we may have been violated in the past. This awareness, being with it, can become our strength. It includes knowing when we just plain don't like the way we are being treated; which is an important aspect in self esteem.
30 Years Experience
Susanna Damiani di Vergada
Registered Social Worker
When you notice you are increasingly irritable, you get mad easily, lose your patience or temper and you would like help, finding an Anger Management specialist is the first step to getting better. Together we will work on preventing and avoiding anger to build up in you to an uncomfortable level.
3 Years Experience
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Check out all our therapists bio's or contact our Intake Worker to see who's the best fit for you. We can all work with you around your anger.
29 Years Experience
Azin Heydari
Registered Psychotherapist, Registered Psychotherapist
Anger triggers the bodies fight or flight system which can have a significant impact on how we relate to others and the world around us. Anger also serves a purpose, the purpose may differ for each individual but it is typically rooted in fear. So what may be manifesting as "anger" or "rage" stems from a fear response to a vulnerability being triggered or deemed as under threat. Our time together will not focus solely on eliminating anger, but rather, to understand it's purpose, and how it is historically relevant to your life in order to first deepen your understanding of it then work towards modifying it. All aspects of the self, including the part that is angry deserves to be seen, otherwise, we will deepen the emotions of shame and guilt which can perpetuate the cycle of anger.
4 Years Experience
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in Anger Management.
14 Years Experience
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Anger often feels like a hot stone, too difficult to hold, so we throw it out on the other. Anger is a sign boundaries need to me made. Anger is the teenager in you rebelling. Together we will find what is triggering your anger, and how to work with this precious emotion in a way that honours you and does not alienate the people who truly care for you.
16 Years Experience
The Cohen Clinic
Psychologist, Psy.D.
If you struggle with managing your anger, you understand the overwhelming flood of emotion that feels totally out of your control. If this difficulty resonates with you or a loved one, then it is important to understand how the anger cycle works. Connect with us today to learn how we can best support you.
10 Years Experience
Andrea Rowell
Registered Social Worker, MSW, RSW
Anger often arises from feeling misunderstood. It can also show up as resentment because people aren't understanding your needs, which might make you feel used. Accepting anger as an important and normal emotional response can be very difficult because often anger is equated with the "scary" behaviour which can result. You have options other than becoming loud or big. You can't hug a porcupine! Let's work on how you can receive what you truly want.
5 Years Experience