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Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Depression

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Depression symptoms can be varied and include impacts on sleep, energy level, mood and motivation. One may feel little energy to even address the problem. Working together on small attainable goals is just one approach to address depression. Mild and moderate levels of depression are highly treatable; let me help.  
31 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Depression

Tayler Middleton

Registered Social Worker, MSW, RSW
Depression can dim the light of hope and enjoyment in life, affecting your energy, mood, and overall perspective. Together, we'll explore the roots of your depression, working through emotions and experiences that contribute to your current state. By developing personalized coping strategies and rekindling your passions and interests, we embark on a journey toward healing and rediscovering joy. This process is about reconnecting with your inner strength and moving forward with a renewed sense of purpose and well-being.  
2 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Depression

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.  
30 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Depression

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
Specializing in treating individuals with depression, I focus on addressing trapped anger against oneself, such as regrets, shame, and grief. Through mindfulness-based self-compassion and mindfulness-based cognitive therapy, we work together to transform the narrative of your inner critic and pave the way for a brighter future.  
30 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario
Toronto, Ontario therapist: Amy Jacobs Psychotherapy, registered psychotherapist
Depression

Amy Jacobs Psychotherapy

Registered Psychotherapist, MA, B.Sc, RP
Depression doesn't always mean tears and intense sadness. It can look like sleeping way too much, or waking up and feeling like you can't sleep at all. It can feel like just not caring about anything or not wanting to be around those you love. If this sounds like you, we can use scientifically tested techniques and a supportive place where we can chat to help you feel better.  
3 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
Depression

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I provide both CBT and an accepting context where clients can explore underlying issues, coping skills and restore meaning.  
31 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Depression

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Do you feel trapped in cycles of low energy? Have you lost interest or pleasure in activities that were once enjoyable? Have you experienced changes in your sleep, appetite, concentration and motivation? Do you feel sometimes like there is no end in sight? By tailoring our approach to your unique needs and circumstances, we provide comprehensive support that promotes holistic healing. Our therapists use an integrated therapeutic approach to treating depressive symptoms, that may include, Internal Family Systems and Ego-State Therapy, EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques. With a focus on fostering self-care, and healing the early roots of depression, we can work with you to set goals that help you to truly thrive.  
6 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Depression

Susanna Damiani di Vergada

Registered Social Worker
Living with depression can be like living in black and white. We lose interest and pleasure in things and activities we once loved. We may feel hopeless, sad, tired - or all at the same time. We lose sleep and appetite. We may feel restless and fidgety, It looks different for each person, that's why an expert therapist can be so helpful. i can assist you through these challenges by processing your emotions, fears, anxieties, thoughts, and behaviours - working with you towards making your life in full technicolor again.  
3 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Depression

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
All of our other therapists draw on CBT, ACT, Narrative, Somatic, and psychodynamic approaches for depression and anxiety. Check out all our therapists to see who's the best fit for you. We can all work with you around your mental health needs for depression. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Depression

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Are you feeling down or hopeless? Perhaps you are feeling bad about yourself – thinking you are a failure or have let yourself or your family down. At CareWay we will work to understand the root cause of depressive symptoms and work to transform emotions, thoughts and behaviours to improve your mood and help achieve your wellbeing goals.  
7 Years Experience
In-Person Near Wychwood, ON
Online in Wychwood, Ontario