Anger Management therapists in Parkwoods-Donalda, Ontario ON, Canada CA

We are proud to feature top rated Anger Management therapists in Parkwoods-Donalda, Ontario, Canada. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Lia Khalili, registered psychotherapist
Anger Management

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies. In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways. I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others. Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.  
18 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Anger Management

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
As a therapist in Toronto I tell clients that anger is not bad, they way that anger is displayed could be the problem. A lot of times other emotions are mistaken for anger. I help you understand the wide range of emotions that you can experience, be more comfortable with a variety of emotions in order to control your anger.  
13 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Anger Management

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Anger is a natural emotion that can sometimes become overwhelming, impacting our relationships, work, and overall well-being. Learning to manage anger effectively is key to fostering healthier connections and a more balanced life. Through tailored techniques and mindful approaches, anger management empowers individuals to understand the root causes of their anger, develop coping mechanisms, and cultivate greater emotional resilience. We also address how anger can be related to attachment wounds and trauma. Getting to the core of anger will be key. Through the trauma lens of treatment we can help you go through a more harmonious existence.  
22 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Anger Management

Ryta Marie Peschka

Registered Psychotherapist, RP
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.  
22 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Faysal Garad, registered social worker
Anger Management

Faysal Garad

Registered Social Worker, MSW, RSW
Struggling with anger can impact your relationships and overall well-being. Our therapists offer anger management strategies to help you better understand and control your emotions. Through therapy, you’ll learn healthy ways to express anger, reduce outbursts, and develop emotional regulation skills.  
5 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Anger Management

Shanna Budzinsky

Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.  
12 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Anger Management

Sierra Goldfinger

Registered Psychotherapist, RP
Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.  
3 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Malik Smith, registered social worker
Anger Management

Malik Smith

Registered Social Worker, MSW, BA, RSW
Managing anger can be difficult, but with the right support, it is possible to find healthier ways to express and control it. I offer experienced and compassionate guidance in anger management, helping you develop tools to understand and manage your emotions effectively. Together, we can work towards greater peace and self-control.  
7 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Taslim Jaffer-Murji, registered psychotherapist
Anger Management

Taslim Jaffer-Murji

Registered Psychotherapist, M.A., R.P.
Learn new strategies and skills that can help you deal with Anger. Anger can be toxic to relationships and can hurt you as much as it hurts others. You can learn to take control of your anger so that it no longer has control over you.  
24 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Anger Management

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized anger management programs for youth and adults. Detailed analysis of history and triggers. Developing effective and personal tools and strategies. Relapse Planning.  
24 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario