Forgiveness therapists in Trinity-Bellwoods, ON
Browse Forgiveness therapists in Trinity-Bellwoods, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Together, we will aim to heal the multiple and layered responses you express during the painful moments that are greatly challenging you. We are going where no one has gone before and combining knowledge of the conscious, subconscious and superconscious self with the wisdom embedded in Truth, Forgiveness and Reconciliation.
3 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
When you've been deeply hurt, feelings of anger, resentment, and betrayal can feel overwhelming and difficult to let go of. Together, we'll work through these painful emotions, helping you process what happened, find healing, and move forward in a way that feels right for you whether or not forgiveness is part of your journey. My goal is to help you find peace, regain your emotional freedom, and ensure that your past no longer defines your present.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Holding on to hurt, anger, or betrayal can feel heavy and keep you stuck in the past. Forgiveness isn’t about excusing what happened—it’s about freeing yourself from the pain that continues to weigh you down. In therapy, we’ll gently explore the hurt you’ve experienced, work through difficult emotions, and build pathways toward healing and peace. Together, we’ll focus on helping you release what no longer serves you and move forward with greater clarity, freedom, and self-compassion.
7 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Forgiveness can be a challenging yet transformative process, often necessary for emotional healing and personal growth. My approach to forgiveness focuses on helping clients navigate the complex emotions and barriers that may arise when addressing past hurts. Through compassionate dialogue and evidence-based techniques, such as mindfulness and self-compassion practices, I guide clients in releasing resentment, fostering empathy, and rebuilding a sense of peace. Whether forgiving others or oneself, our work together emphasizes healing and reclaiming emotional freedom, allowing for a more balanced and fulfilling life.
14 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
25 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Joshua Lewis
Registered Psychotherapist, RP, CT
Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion. Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified.
Clients who continue to hang on to painful emotions related to a mistreatment—even though they have every right to hold those emotions—can receive great benefit from forgiveness therapy. A number of positive outcomes, such as reductions in depression, resentment, and rumination, have been associated with forgiveness.
7 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Forgiveness isn’t always easy. I help clients explore the process—whether forgiving themselves or others—so they can release pain and move toward healing.
1 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Forgiveness is deeply personal, and it should never be forced, rushed, or used to minimize harm. In therapy, we can explore what forgiveness means for you, whether that involves releasing self-blame, making sense of pain, grieving what happened, or finding peace without necessarily reconciling. The focus is on your healing, your boundaries, and your emotional freedom.
13 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I view forgiveness not as excusing someone’s harmful behavior, but as a way to release oneself from the heavy burden of resentment. I guide clients to first fully acknowledge and process their anger and pain, rather than forcing forgiveness prematurely. True forgiveness often grows from recognizing the pain or trauma that shaped the person who caused harm, which can ease judgment while honoring one’s own experience.
2 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Forgiveness is rarely a single, easy choice; it is a heavy, internal struggle. It requires you to sit with the pain of an injustice and consciously decide not to let resentment consume you, even though feelings of resentment may linger. Acknowledging and expressing this pain may not be the only ingredient, but it's an important component of navigating the difficult path of forgiveness. If you're struggling with bitterness, resentment, and/or forgiveness I hope you'll consider reaching out for support.
16 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Forgiveness therapists in Trinity-Bellwoods, ON Statistics
Forgiveness therapists in Trinity-Bellwoods, ON average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 48% | Dialectical Behavior Therapy (DBT) |
| 43% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 68% | Senior |
| 65% | Teen |
| 26% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 43% | LGBTQ+ |
| 35% | Christian |
| 33% | Persons with Disabilities |