Sleep Disorder therapists in West Humber-Clairville, ON
Browse Sleep Disorder therapists in West Humber-Clairville, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Mind Path Therapy
Therapist, MSW, RSW
If you've ever lain awake at night tossing and turning, feeling frustrated and angry about the sleep you're losing and how badly the next day will go, then you know what insomnia is. Many people have sleepless nights, but if you're experiencing an ongoing period of inability to fall or stay asleep, then you may have insomnia or a related sleep disorder. I've completed training in Cognitive Behavioral Therapy for insomnia, CBTi, and ACT for insomnia, both validated as evidence-based treatments for insomnia. I will work with you in a supportive and collaborative way to help you understand your sleep issues through an initial assessment that looks at the context in which your insomnia developed, the presence or lack of sleep-promoting behaviours (i.e., sleep "hygiene"), how you think about sleep, and how you respond to sleep behaviorally. From there, we'll be able to target insomnia-maintaining thoughts and behaviours and help you gently shift to an improved approach to sleep that enables you to let go of struggling with sleeplessness and focus on the strategies for achieving the optimal environment for sleep to happen.
9 Years Experience
Online in West Humber-Clairville, ON (Online Only)
Sleep Issues
Satvinder Khurme
Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.
28 Years Experience
In-Person Near West Humber-Clairville, ON
Online in West Humber-Clairville, ON
Sleep Issues
Bridges Clinical Hypnotherapy Services
Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.
8 Years Experience
In-Person Near West Humber-Clairville, ON
Online in West Humber-Clairville, ON
Sleep Issues
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
In-Person Near West Humber-Clairville, ON
Online in West Humber-Clairville, ON
Sleep Issues
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.
17 Years Experience
In-Person Near West Humber-Clairville, ON
Online in West Humber-Clairville, ON
Sleep Issues
Centre for Psychology and Emotional Health
Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.
23 Years Experience
In-Person Near West Humber-Clairville, ON
Online in West Humber-Clairville, ON
Sleep Issues
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Sleep struggles are often about far more than simply “not sleeping enough.” Anxiety, trauma, ADHD, chronic pain, nervous system dysregulation, hormonal shifts, burnout, racing thoughts, sensory issues, or emotional overwhelm can all deeply impact rest.
When sleep is disrupted, everything else can feel harder — mood, focus, pain, emotional regulation, relationships, and daily functioning.
My approach is practical, compassionate, and focused on understanding what may actually be contributing to your sleep challenges beneath the surface.
Together, we look at patterns, stress, nervous system needs, habits, and deeper emotional factors while building realistic strategies that support better rest, recovery, and overall wellbeing
12 Years Experience
Online in West Humber-Clairville, ON (Online Only)
Sleep Issues
Nathan Kretzschmar
Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.
13 Years Experience
Online in West Humber-Clairville, ON (Online Only)
Sleep Issues
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in West Humber-Clairville, ON (Online Only)
Sleep Issues
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
In-Person Near West Humber-Clairville, ON
Online in West Humber-Clairville, ON
Sleep Disorder therapists in West Humber-Clairville, ON Statistics
Sleep Disorder therapists in West Humber-Clairville, ON average 13 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (70%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
13 Years Experience
Average cost per session
$178
Accept insurance
81%
Offer sliding scale
70%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 70% | Dialectical Behavior Therapy (DBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 68% | Teen |
| 68% | Young Adult |
| 34% | Children |
Client Focus
| 66% | Women |
| 64% | Men |
| 58% | Military / Veterans |
| 57% | LGBTQ+ |
| 55% | Persons with Disabilities |