Body Image therapists in Willowridge-Martingrove-Richview, Ontario ON, Canada CA
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Body Image
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Our self-image is shaped by what the world reflected back to us as children. When those early messages were negative, through stress, absence, or abuse, they can create a distorted view of ourselves. I work with clients to explore these patterns and cultivate awareness, self-compassion, and a healthier relationship with their bodies.
2 Years Experience
Online in Willowridge-Martingrove-Richview, ON Ontario (Online Only)
Body Image
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Having a good relationship with your body is such a challenge for so many. I know the journey well.
I work with many tools to facilitate a transformation the way a person perceives themselves.
Developing a friendly relationship with your body takes work especially if the messaging in childhood was not healthy.
We dig into the family-culture to fully unpack and understand it. We look at the self doubt, the inner self talk and the habits of self shame. I often will have clients do home exercises in between therapy sessions.
Here is an example... I have found this exercise game changing for me and for many of my clients.
Try an experiment of no longer looking in the mirror at parts of your body that lead you to deeply criticize yourself which then impacts your self esteem in negative ways. Even if you're the most amazing human being in the world, if you engage in a lot of mirror time that's all about self criticism your self-value will no longer be based on your inner value, it'll be all based on that body part that you loathe. Change your mirror time! Do it for a couple months and see how your self esteem changes. This is an experiment that I did that was highly successful and I share this with clients and they have found it very successful in terms of how they now feel about themselves and their self value.. Change your relationship to how you look at yourself in the mirror now!
#bodypositivity
#changeyourmirrortime
#bodylove
#selfesteem
#selfconfidence
34 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Body Image
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
3 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Body Image
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
3 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Body Image
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
A negative body image can deeply impact self-esteem and relationships. I work with clients to build a healthier relationship with their body, challenge societal pressures, and foster self-acceptance and confidence.
3 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Body Image
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Your relationship with your body deserves gentleness, not judgment. I help clients untangle self-worth from appearance and begin to reconnect with their bodies in ways that feel kind, empowering, and real.
2 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Body Image
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
The perception of one’s body can profoundly affect self-esteem and overall mental health. Therapists at VCP specialize in helping individuals cultivate a positive body image through compassionate therapy that challenges societal norms and promotes self-acceptance. By fostering an environment of trust and understanding, they guide clients in reshaping their views, empowering them to celebrate their unique selves and embrace their bodies with confidence.
7 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Body Image
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Body Image
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Struggles with body image can affect how you see yourself and how you move through the world. We provide a supportive space to explore the impact of societal pressures, self-criticism, and comparison. Therapy focuses on developing self-compassion and a more balanced relationship with your body. The goal is to help you feel more at ease and accepting of yourself.
11 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Body Image
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
6 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, ON Ontario
Body Image therapists in Willowridge-Martingrove-Richview, Ontario, Canada Statistics
Body Image therapists in Willowridge-Martingrove-Richview, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (68%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
85%
Offer sliding scale
70%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Narrative Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 80% | Young Adult |
| 69% | Teen |
| 61% | Senior |
| 28% | Children |
Client Focus
| 60% | Women |
| 45% | Men |
| 44% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |