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Life Transitions therapists in Hillsboro, OR

Browse Life Transitions therapists in Hillsboro. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Happy Valley, Oregon therapist: Mountain Crest Counseling Services, LLC, counselor/therapist
Life Transitions

Mountain Crest Counseling Services, LLC

Counselor/Therapist, LPC, LCSW, and Register Associates
Life transitions can leave you feeling uncertain, overwhelmed, or disconnected from the life you once knew. Whether you’re starting a new chapter, adjusting to a major change, navigating a relationship shift, becoming a parent, changing careers, moving, or redefining who you are, you don’t have to navigate it alone. Outpatient therapy provides a supportive space to process change, work through difficult emotions, clarify what matters most, and develop healthy ways to adapt. Together, we can build confidence, resilience, and practical coping strategies while helping you create a sense of stability and direction—even when life feels uncertain. Therapy isn’t about having all the answers; it’s about having support while you find your way forward.  
12 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Life Transitions

Dr. Michael Marossy

Psychologist, Ph.D.
Major life transitions can create uncertainty, emotional stress, and a loss of stability even when the changes themselves are positive or expected. Transitions related to career changes, relationships, marriage, parenthood, relocation, identity development, spiritual change, aging, or shifting life roles can leave people feeling overwhelmed, emotionally stuck, or uncertain about who they are and how to move forward. Therapy can provide support and clarity during periods of transition by helping clients process difficult emotions, navigate uncertainty, strengthen coping skills, and better understand the deeper personal and relational themes emerging during times of change. My approach focuses on helping clients move through transitions with greater self-awareness, resilience, and intentionality.  
8 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Life Transitions

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Life transitions can feel overwhelming and leave you feeling uncertain or out of control. Whether you’re navigating a career change, separation or divorce, parenting, or another major shift, I can help you make sense of what you’re experiencing. Together, we’ll explore not just how to cope, but what’s underneath your reactions—identifying the patterns, emotions, and beliefs that surface during times of change. Alongside this deeper work, you’ll learn practical tools to feel more grounded and stable.  
20 Years Experience
Online in Hillsboro, OR (Online Only)
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Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
Life Transitions

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Major life changes—whether planned or unexpected—can bring uncertainty, stress, grief, and self-doubt. Whether you're navigating a career change, relationship shift, parenthood, recovery, or a new phase of life, therapy can provide support and guidance as you adjust and move forward with greater confidence and clarity.  
9 Years Experience
Online in Hillsboro, OR (Online Only)
Portland, Oregon therapist: Mary Mayfield, licensed clinical social worker
Life Transitions

Mary Mayfield

Licensed Clinical Social Worker, LCSW
Life transitions can bring uncertainty, loss, and unexpected stress—even when the change is positive. Whether you're navigating a career change, relationship shifts, becoming a caregiver, or entering a new stage of life, therapy can help you gain clarity, build resilience, and move forward with greater confidence.  
8 Years Experience
Online in Hillsboro, OR (Online Only)
Portland, Oregon therapist: Wyatt Okeefe, licensed mental health counselor
Life Transitions

Wyatt Okeefe

Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.  
28 Years Experience
Online in Hillsboro, OR (Online Only)
Portland, Oregon therapist: Ben Mosebach, licensed professional counselor
Life Transitions

Ben Mosebach

Licensed Professional Counselor, LPC
Life transitions happen to us all at different stages of life. Changes such as career shifts, relationship changes, parenthood, relocation, or other significant life events. Therapy provides a supportive space to process uncertainty, manage stress, and build coping skills during periods of change and adjustment. With guidance and encouragement, clients can gain clarity, resilience, and confidence as they move into the next chapter of life.  
7 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Life Transitions

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.  
23 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Hillsboro is home to Intel's largest site and the anchor of Oregon's Silicon Forest technology corridor, hosting a dense concentration of semiconductor, electronics, and technology companies that makes it one of the most significant tech manufacturing hubs in the United States. The city has grown substantially as a result of tech sector employment and has a notably diverse population including significant Latino and Asian communities alongside the technical workforce, many of whom have relocated for Intel or other tech employment. Washington County Mental Health provides public behavioral health services, and a growing private therapy sector serves the professional community. Common therapy concerns include tech industry stress and burnout, immigration and acculturation for the city's large immigrant workforce, economic anxiety amid semiconductor industry cycles, and the relocation and community-building challenges of a workforce that has often moved significant distances for career opportunities.

Life Transitions therapists in Hillsboro, Oregon Statistics

Life Transitions therapists in Hillsboro, Oregon average 15 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (55%), and Motivational Interviewing (MI) (40%).

Average years in practice

15 Years Experience

Average cost per session

$198

Accept insurance

45%

Offer sliding scale

35%

Gender ID

63% Female
27% Male
5% Gender Fluid
5% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
55% Internal Family Systems (IFS)
40% Motivational Interviewing (MI)
40% Person-Centered Therapy (Rogerian)
35% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
30% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
80% Young Adult
55% Senior
25% Teen
10% Children

Client Focus

60% LGBTQ+
60% Women
30% Hispanic / Latino
30% Men
30% Persons with Disabilities

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