Life Transitions therapists in Hillsboro, Oregon OR
Browse Life Transitions therapists in Hillsboro. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Life transitions can leave you feeling uncertain, overwhelmed, or disconnected from the life you once knew. Whether you’re starting a new chapter, adjusting to a major change, navigating a relationship shift, becoming a parent, changing careers, moving, or redefining who you are, you don’t have to navigate it alone.
Outpatient therapy provides a supportive space to process change, work through difficult emotions, clarify what matters most, and develop healthy ways to adapt. Together, we can build confidence, resilience, and practical coping strategies while helping you create a sense of stability and direction—even when life feels uncertain. Therapy isn’t about having all the answers; it’s about having support while you find your way forward.
12 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Dr. Michael Marossy
Psychologist, Ph.D.
Major life transitions can create uncertainty, emotional stress, and a loss of stability even when the changes themselves are positive or expected. Transitions related to career changes, relationships, marriage, parenthood, relocation, identity development, spiritual change, aging, or shifting life roles can leave people feeling overwhelmed, emotionally stuck, or uncertain about who they are and how to move forward.
Therapy can provide support and clarity during periods of transition by helping clients process difficult emotions, navigate uncertainty, strengthen coping skills, and better understand the deeper personal and relational themes emerging during times of change. My approach focuses on helping clients move through transitions with greater self-awareness, resilience, and intentionality.
8 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Life transitions can feel overwhelming and leave you feeling uncertain or out of control. Whether you’re navigating a career change, separation or divorce, parenting, or another major shift, I can help you make sense of what you’re experiencing.
Together, we’ll explore not just how to cope, but what’s underneath your reactions—identifying the patterns, emotions, and beliefs that surface during times of change. Alongside this deeper work, you’ll learn practical tools to feel more grounded and stable.
20 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Major life changes—whether planned or unexpected—can bring uncertainty, stress, grief, and self-doubt. Whether you're navigating a career change, relationship shift, parenthood, recovery, or a new phase of life, therapy can provide support and guidance as you adjust and move forward with greater confidence and clarity.
9 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Life transitions can bring uncertainty, loss, and unexpected stress—even when the change is positive. Whether you're navigating a career change, relationship shifts, becoming a caregiver, or entering a new stage of life, therapy can help you gain clarity, build resilience, and move forward with greater confidence.
8 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.
28 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Ben Mosebach
Licensed Professional Counselor, LPC
Life transitions happen to us all at different stages of life. Changes such as career shifts, relationship changes, parenthood, relocation, or other significant life events. Therapy provides a supportive space to process uncertainty, manage stress, and build coping skills during periods of change and adjustment. With guidance and encouragement, clients can gain clarity, resilience, and confidence as they move into the next chapter of life.
7 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.
23 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Hillsboro is home to Intel's largest site and the anchor of Oregon's Silicon Forest technology corridor, hosting a dense concentration of semiconductor, electronics, and technology companies that makes it one of the most significant tech manufacturing hubs in the United States. The city has grown substantially as a result of tech sector employment and has a notably diverse population including significant Latino and Asian communities alongside the technical workforce, many of whom have relocated for Intel or other tech employment. Washington County Mental Health provides public behavioral health services, and a growing private therapy sector serves the professional community. Common therapy concerns include tech industry stress and burnout, immigration and acculturation for the city's large immigrant workforce, economic anxiety amid semiconductor industry cycles, and the relocation and community-building challenges of a workforce that has often moved significant distances for career opportunities.
Life Transitions therapists in Hillsboro, Oregon Statistics
Life Transitions therapists in Hillsboro, Oregon average 15 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (55%), and Motivational Interviewing (MI) (40%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 40% | Motivational Interviewing (MI) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 55% | Senior |
| 25% | Teen |
| 10% | Children |
Client Focus
| 60% | LGBTQ+ |
| 60% | Women |
| 30% | Hispanic / Latino |
| 30% | Men |
| 30% | Persons with Disabilities |