Stress therapists in Hillsboro, Oregon OR
We are proud to feature top rated Stress therapists in Hillsboro. We encourage you to review each profile to find your best match.
Stress
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioral responses. I teach clients stress management techniques to deal with it.
10 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Stress
Catherine Saunders
Licensed Professional Counselor, LPC
Bad stress and good stress are a part of life. It’s when it causes dysfunction in any aspect of our lives that we can use an advocate like a Therapist to work through the issues and to come up with relieving solutions.
29 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Stress
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
Let's first understand what it is that causes stress in your system- is it high or impossible to meet expectations you hold for yourself, having an identity that makes you feel singled out, or taking on too much? Let's use meditation and parts work to explore how you might unload some of the stress you're carrying, or your relationship to it.
7 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Stress
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I specialize in helping clients manage and reduce stress that impacts their emotional, physical, and mental well-being. My approach focuses on identifying sources of stress, developing healthy coping strategies, and building resilience through mindfulness and self-care. Together, we work toward creating balance, clarity, and a greater sense of calm in daily life.
21 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Stress
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Stress can show up as feeling constantly overwhelmed, tense, irritable, or mentally exhausted. It often affects sleep, focus, mood, relationships, and your overall sense of balance and well-being.
I provide therapy for stress to help you understand what’s driving your overwhelm—both emotionally and in your nervous system. Together, we’ll explore the underlying patterns, pressures, and internal responses that keep you stuck in a heightened state of tension.
The focus is on helping you feel more grounded and regulated, while also building insight into what’s contributing to stress so you can respond differently, restore balance, and move through life with more ease and clarity.
20 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Stress
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help clients manage stress, burnout, and overwhelm that can impact both emotional and physical well-being. Therapy focuses on identifying stress patterns, addressing barriers and boundaries, and building regulation skills, leading to an increased sense of agency and greater steadiness and capacity.
6 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Stress
Dr. Michael Marossy
Psychologist, Ph.D.
Chronic stress can gradually affect emotional wellbeing, physical health, relationships, concentration, sleep, and overall quality of life. Many individuals experiencing ongoing stress feel emotionally overwhelmed, mentally exhausted, irritable, disconnected, or unable to fully recover from the constant demands and pressures of daily life.
I help clients better understand the emotional, behavioral, relational, and environmental factors contributing to stress while developing healthier coping strategies and greater psychological resilience. Therapy focuses not only on symptom management, but also on creating more sustainable patterns related to work, relationships, boundaries, self-care, emotional regulation, and overall life balance.
8 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Stress
Dawnn R. Meiers
Psychologist, Psy.D.
Stress is inevitable. Suffering is not. My approach to stress is informed by research from the fields of behavioral health and lifestyle medicine, as well as the Mindfulness-Based Stress Reduction program and so-called "third-wave" cognitive-behavioral models including Acceptance and Commitment Therapy. Let's surf the waves of life stressors together and learn how to stay (mostly) above water.
19 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Stress
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Chronic stress can affect every area of life, leaving you feeling overwhelmed, exhausted, irritable, or disconnected from yourself. Many high-functioning individuals become so accustomed to operating in survival mode that stress begins to feel normal. Therapy can help you better understand your stress response, develop healthier coping strategies, and create more balance in your daily life.
9 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Stress
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or discomfort in the body, physical and mental exhaustion from stress.
24 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Stress therapists in Hillsboro, Oregon Statistics
Stress therapists in Hillsboro, Oregon average 14 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$187
Accept insurance
40%
Offer sliding scale
55%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 38% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Hypnotherapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Somatic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 95% | Adult |
| 57% | Young Adult |
| 51% | Senior |
| 31% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 51% | LGBTQ+ |
| 40% | Men |
| 32% | Christian |
| 31% | Buddhist |