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Anxiety therapists in Milwaukie, OR

We are proud to feature top rated Anxiety therapists in Milwaukie. We encourage you to review each profile to find your best match.
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Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
Anxiety

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.  
43 Years Experience
In-Person in Milwaukie, OR 97222
Online in Milwaukie, OR
Portland, Oregon therapist: Dr. Dominique Wilson, psychiatric nurse practitioner
Anxiety

Dr. Dominique Wilson

Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals. At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you. If you are ready to take the next step, please let me know how I can best support you.  
11 Years Experience
In-Person Near Milwaukie, OR
Online in Milwaukie, OR
Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Anxiety

Mensch Therapy

Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.  
5 Years Experience
Online in Milwaukie, OR (Online Only)
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Mequon, Wisconsin therapist: Balance Psychiatric Services, psychiatric nurse practitioner
Anxiety

Balance Psychiatric Services

Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.  
31 Years Experience
Online in Milwaukie, OR (Online Only)
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Anxiety

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.  
20 Years Experience
Online in Milwaukie, OR (Online Only)
Portland, Oregon therapist: OneYou Psychology, licensed clinical social worker
Anxiety

OneYou Psychology

Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, avoidance, or feeling constantly on edge. We help clients understand the patterns driving anxiety and build tools to regulate their nervous system, face challenges more directly, and regain a sense of control.  
18 Years Experience
In-Person Near Milwaukie, OR
Online in Milwaukie, OR
Happy Valley, Oregon therapist: Lyubov Gonina, licensed professional counselor
Anxiety

Lyubov Gonina

Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients understand and manage anxiety through mindfulness, CBT, and art therapy. Together, we’ll explore the roots of worry, calm the mind, and build tools for confidence and balance. My approach helps turn fear into clarity and restores a sense of control and peace in daily life.  
15 Years Experience
In-Person Near Milwaukie, OR
Online in Milwaukie, OR
Seattle, Washington therapist: Liza Hadden, counselor/therapist
Anxiety

Liza Hadden

Counselor/Therapist, MS
Anxiety affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to anxiety. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Milwaukie, OR (Online Only)
Las Cruces, New Mexico therapist: Angelica Amaya, licensed clinical social worker
Anxiety

Angelica Amaya

Licensed Clinical Social Worker, LCSW,LICSW
I can help you deal with current Anxiety and Fears incorporating CBT and DBT.  
21 Years Experience
Online in Milwaukie, OR (Online Only)
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Anxiety

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help clients who experience chronic worry, overwhelm, and physical anxiety symptoms that can interfere with daily life. Our work focuses on understanding anxiety patterns, reducing avoidance, and increasing tolerance of discomfort without self-judgment. Approaches often include CBT, ACT, and nervous system-based regulation strategies.  
6 Years Experience
Online in Milwaukie, OR (Online Only)

Anxiety therapists in Milwaukie, Oregon Statistics

Anxiety therapists in Milwaukie, Oregon average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

15 Years Experience

Average cost per session

$193

Accept insurance

46%

Offer sliding scale

56%

Gender ID

64% Female
27% Male
7% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
38% Internal Family Systems (IFS)
32% Person-Centered Therapy (Rogerian)
31% Somatic Therapy
29% Dialectical Behavior Therapy (DBT)
27% Psychodynamic Therapy
27% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
67% Young Adult
59% Senior
32% Teen
19% Children

Client Focus

62% Women
54% LGBTQ+
42% Men
35% Christian
35% Hispanic / Latino

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