Anxiety therapists in Milwaukie, OR
Browse Anxiety therapists in Milwaukie, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.
43 Years Experience
In-Person in Milwaukie, OR 97222
Online in Milwaukie, OR
Anxiety
Mensch Therapy
Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.
5 Years Experience
Online in Milwaukie, OR (Online Only)
Anxiety
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.
20 Years Experience
Online in Milwaukie, OR (Online Only)
Anxiety
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.
31 Years Experience
Online in Milwaukie, OR (Online Only)
Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anxiety can make everyday life feel heavier than it should—leaving you overwhelmed by worry, stuck in “what ifs,” or avoiding situations because fear feels easier than facing the unknown. Therapy provides a safe, supportive space to understand the thoughts, emotions, and patterns behind anxiety and fears while developing practical tools to feel more grounded and in control.
Whether you’re experiencing persistent worry, panic, social anxiety, specific fears, overthinking, stress, or difficulty trusting yourself, therapy can help you move forward at a pace that feels manageable. Together, we can build healthier coping strategies, strengthen confidence, and create more space for calm, connection, and meaningful experiences.
12 Years Experience
In-Person Near Milwaukie, OR
Online in Milwaukie, OR
Anxiety
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients understand and manage anxiety through mindfulness, CBT, and art therapy. Together, we’ll explore the roots of worry, calm the mind, and build tools for confidence and balance. My approach helps turn fear into clarity and restores a sense of control and peace in daily life.
15 Years Experience
In-Person Near Milwaukie, OR
Online in Milwaukie, OR
Anxiety
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Anxiety often shows up as a body that won't settle, a mind that won't stop scanning for what's next. I help clients work with anxiety at a felt level, not just a cognitive one, using somatic and gestalt approaches to notice what's happening as it happens. Over time, you build a real sense of steadiness you can return to, rather than white-knuckling through it.
3 Years Experience
In-Person Near Milwaukie, OR
Online in Milwaukie, OR
Anxiety
Michael Pollet
Registered Social Worker, CSWA
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
2 Years Experience
In-Person Near Milwaukie, OR
Online in Milwaukie, OR
Anxiety
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in Milwaukie, OR (Online Only)
Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in Milwaukie, OR (Online Only)
Anxiety therapists in Milwaukie, OR Statistics
Anxiety therapists in Milwaukie, OR average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Internal Family Systems (IFS) (33%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 33% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Somatic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 59% | Senior |
| 30% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 33% | Christian |
| 30% | Buddhist |