Acceptance & Commitment Therapy (ACT) therapists in Portland, OR
Browse Acceptance & Commitment Therapy (ACT) therapists in Portland, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Liza Hadden
Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Portland, OR (Online Only)
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 25+yrs of experience as a psychotherapist and community educator. I’m passionate about helping people grow through the tough stuff – and also thrive during messy or dark life seasons, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Portland, OR (Online Only)
Mary Mayfield
Licensed Clinical Social Worker, LCSW
My practice is built on the belief that meaningful change happens through a strong therapeutic relationship. I strive to create a space where you feel heard, respected, and supported while also providing practical tools and evidence-based treatment. Whether you're processing past experiences or navigating present challenges, we'll work together at a pace that feels right for you.
8 Years Experience
Online in Portland, OR (Online Only)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
In-Person in Portland, OR 97239
Online in Portland, OR
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Specializing in trauma, EMDR therapy, anxiety, and substance use, I help high-functioning women who feel successful on the outside but overwhelmed, exhausted, or stuck on the inside. You don't have to keep pushing through on your own. Together, we'll explore the deeper "why" behind what you're experiencing and identify the patterns keeping you in survival mode. Using evidence-based approaches in a supportive, nonjudgmental space, I help clients move beyond insight alone and create meaningful, lasting change. If you're ready to feel more grounded, connected, and in control of your life, I'd be honored to support you.
9 Years Experience
Online in Portland, OR (Online Only)
Nexus West Counseling
Marriage and Family Therapist
Nexus West Counseling offers complete therapy services for those seeking support. We offer personalized care for each client's unique needs. Our goal is to create a safe, supportive space where clients can explore their challenges and experience meaningful growth and healing. Get accessible and personalized mental healthcare from knowledgeable therapists, either in-person or virtually from the comfort of your home.
14 Years Experience
In-Person Near Portland, OR
Online in Portland, OR
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
I am certified Eating Disorders therapist. I have worked as a mental health therapist for 10 years, working with a wide variety of people including those with severe and persistent mental health challenges.
10 Years Experience
In-Person Near Portland, OR
Online in Portland, OR
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.
21 Years Experience
In-Person Near Portland, OR
Online in Portland, OR
Portland has a strong therapy culture deeply intertwined with its progressive values, with high demand for therapists who specialize in LGBTQ+ identity, non-traditional relationship structures, trauma, and social-justice-informed approaches to mental health. The city's visible homelessness crisis and political tensions have contributed to significant community-level anxiety, and therapists here frequently address activist burnout, moral injury, and eco-anxiety alongside more traditional presenting concerns. Oregon Health & Science University provides major institutional mental health resources, complemented by a dense network of independent practitioners across the inner eastside, Hawthorne, and Northwest Portland. Oregon's relatively permissive telehealth laws make it particularly easy to access care from across the state.
Acceptance & Commitment Therapy (ACT) therapists in Portland, OR Statistics
Acceptance & Commitment Therapy (ACT) therapists in Portland, OR average 13 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Relationship and Marriage Counseling (61%), and Stress (61%).
Average years in practice
13 Years Experience
Average cost per session
$185
Accept insurance
48%
Offer sliding scale
43%
Gender ID
| 56% |
Female |
|
| 34% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 61% | Relationship and Marriage Counseling |
| 61% | Stress |
| 57% | Depression |
| 57% | Trauma and PTSD |
| 52% | ADHD |
| 43% | OCD |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 52% | Young Adult |
| 26% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 48% | LGBTQ+ |
| 35% | Christian |
| 35% | Hispanic / Latino |
| 30% | Buddhist |