Anxiety therapists in Redmond, Oregon OR
We are proud to feature top rated Anxiety therapists in Redmond. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.
26 Years Experience
In-Person Near Redmond, OR
Online in Redmond, OR Oregon
Anxiety or Fears
Liza Hadden
Counselor/Therapist, MS
Anxiety affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to anxiety. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Redmond, OR Oregon (Online Only)
Anxiety or Fears
Mensch Therapy
Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.
5 Years Experience
Online in Redmond, OR Oregon (Online Only)
Anxiety or Fears
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in Redmond, OR Oregon (Online Only)
Anxiety or Fears
Dr. Kimberly Delaney
Psychologist, PsyD, PMHNP
Are anti-anxiety medications right for you? There is no question that when anxiety is disabling, medication may help, particularly when used in conjunction with the right type of therapy and healthy lifestyle choices. As both a Psychiatric Nurse Practitioner and a Clinical Psychologist, I am able to provide you with a comprehensive offering including both psychotherapy and medication management.
31 Years Experience
In-Person Near Redmond, OR
Anxiety or Fears
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
In-Person Near Redmond, OR
Online in Redmond, OR Oregon
Anxiety therapists in Redmond, Oregon Statistics
Anxiety therapists in Redmond, Oregon average 14 years of experience and charge around $193 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Internal Family Systems (IFS) (36%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
57%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 36% | Internal Family Systems (IFS) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 59% | Young Adult |
| 54% | Senior |
| 30% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 49% | LGBTQ+ |
| 39% | Men |
| 33% | Hispanic / Latino |
| 31% | Buddhist |