Anxiety therapists in Redmond, OR
Browse Anxiety therapists in Redmond, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.
26 Years Experience
In-Person Near Redmond, OR
Online in Redmond, OR
Anxiety
Mensch Therapy
Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.
5 Years Experience
Online in Redmond, OR (Online Only)
Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in Redmond, OR (Online Only)
Anxiety
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I specialize in the evaluation and treatment of anxiety disorders, providing compassionate, evidence-based care tailored to each individual's unique needs. My collaborative approach focuses on reducing excessive worry, managing physical symptoms of anxiety, and helping clients regain confidence and a sense of control in their daily lives. I combine personalized medication management with supportive therapy and practical coping strategies to help clients build resilience, improve emotional well-being, and achieve lasting relief from anxiety.
3 Years Experience
Online in Redmond, OR (Online Only)
Anxiety
Dr. Kimberly Delaney
Psychologist, PsyD, PMHNP
Are anti-anxiety medications right for you? There is no question that when anxiety is disabling, medication may help, particularly when used in conjunction with the right type of therapy and healthy lifestyle choices. As both a Psychiatric Nurse Practitioner and a Clinical Psychologist, I am able to provide you with a comprehensive offering including both psychotherapy and medication management.
31 Years Experience
In-Person Near Redmond, OR
Anxiety
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
In-Person Near Redmond, OR
Online in Redmond, OR
Anxiety therapists in Redmond, OR Statistics
Anxiety therapists in Redmond, OR average 15 years of experience and charge around $189 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (34%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 48% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 55% | Senior |
| 30% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 48% | LGBTQ+ |
| 36% | Men |
| 30% | Buddhist |
| 30% | Christian |