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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Redmond, OR

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Redmond, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
MBCT

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.  
26 Years Experience
In-Person Near Redmond, OR
Online in Redmond, OR
Portland, Oregon therapist: Chuck Chapman, counselor/therapist
MBCT

Chuck Chapman

Counselor/Therapist, LPC
From the outside, it may look like you have your life together—career, relationships, responsibilities—but inside it can feel like something is missing. You may feel disconnected from your partner, unsure of your purpose, or just tired of carrying everything alone. Many men come to me feeling like they have to choose between being strong and being emotionally present. They’ve spent years keeping the peace, pushing through discomfort, and avoiding conflict, hoping that effort alone would be enough. Yet despite doing everything “right,” they feel lonely, resentful, unseen, or misunderstood in the relationships that matter most. My work is about helping you step back into your life with presence, clarity, and confidence. I help men understand their emotional patterns, communicate from strength instead of defensiveness, and build connection without losing themselves. We will slow down the places where you feel stuck, uncover what you truly need, and develop the inner steadiness to lead yourself and your relationships well. I’m not here to fix you—you’re not broken. I’m here to walk with you as you learn how to show up with more courage, more honesty, and more connection. This is the work of becoming the man you were meant to be.  
16 Years Experience
Online in Redmond, OR (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.  
11 Years Experience
Online in Redmond, OR (Online Only)
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Medford, Oregon therapist: Kel Lash, licensed professional counselor
MBCT

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.  
14 Years Experience
Online in Redmond, OR (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
MBCT

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in Redmond, OR (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Redmond, OR Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Redmond, OR average 13 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Women's Issues (69%), and Self Esteem (63%).

Average years in practice

13 Years Experience

Average cost per session

$187

Accept insurance

50%

Offer sliding scale

75%

Gender ID

70% Female
20% Male
10% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

88% Anxiety or Fears
69% Women's Issues
63% Self Esteem
63% Stress
56% Relationship and Marriage Counseling
56% Trauma and PTSD
50% ADHD

Ages Served

100% Adult
75% Young Adult
69% Senior
31% Teen
19% Children

Client Focus

63% Women
50% LGBTQ+
44% Christian
44% Men
38% Buddhist

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