Mindfulness-Based Cognitive Therapy (MBCT) therapists in Redmond, Oregon OR
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Redmond. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
In-Person Near Redmond, OR
Online in Redmond, OR Oregon
Mindfulness-Based Cognitive Therapy (MBCT)
Liza Hadden
Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Redmond, OR Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Chuck Chapman
Counselor/Therapist, LPC
From the outside, it may look like you have your life together—career, relationships, responsibilities—but inside it can feel like something is missing. You may feel disconnected from your partner, unsure of your purpose, or just tired of carrying everything alone. Many men come to me feeling like they have to choose between being strong and being emotionally present. They’ve spent years keeping the peace, pushing through discomfort, and avoiding conflict, hoping that effort alone would be enough. Yet despite doing everything “right,” they feel lonely, resentful, unseen, or misunderstood in the relationships that matter most.
My work is about helping you step back into your life with presence, clarity, and confidence. I help men understand their emotional patterns, communicate from strength instead of defensiveness, and build connection without losing themselves. We will slow down the places where you feel stuck, uncover what you truly need, and develop the inner steadiness to lead yourself and your relationships well. I’m not here to fix you—you’re not broken. I’m here to walk with you as you learn how to show up with more courage, more honesty, and more connection. This is the work of becoming the man you were meant to be.
16 Years Experience
Online in Redmond, OR Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA.
I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.
8 Years Experience
Online in Redmond, OR Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you.
I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships.
Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life.
I BELIEVE:
We all carry contradictions. It’s okay to have mixed feelings— life is complex.
Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love.
You deserve the freedom to make your own choices—and to honor what’s right for you.
Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time.
Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.
10 Years Experience
Online in Redmond, OR Oregon
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Redmond, Oregon Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Redmond, Oregon average 13 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (65%), and Self Esteem (65%).
Average years in practice
13 Years Experience
Average cost per session
$172
Accept insurance
45%
Offer sliding scale
70%
Gender ID
| 71% |
Female |
|
| 17% |
Male |
|
| 8% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 65% | Stress |
| 65% | Self Esteem |
| 55% | Women's Issues |
| 55% | Trauma and PTSD |
| 45% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 60% | Senior |
| 30% | Teen |
| 10% | Children |
Client Focus
| 65% | Women |
| 45% | Men |
| 45% | Christian |
| 45% | LGBTQ+ |
| 40% | Buddhist |