Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Clara, Oregon OR
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Clara. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Santa Clara, OR Oregon
Mindfulness-Based Cognitive Therapy (MBCT)
Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting new clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and Binge Eating Disorder treatment specialist. I help adult clients get out of their heads & back into their lives (and bodies), with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to nature prescriptions. Life is tough, suffering is inevitable. But we don't have to struggle. Learn how to more skillfully navigate our complex world. Schedule a free 15 minute consultation today.
19 Years Experience
Online in Santa Clara, OR Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
Insight-oriented, heart-centered healing and parts work for sensitive souls. Whether you're a human who's struggling with anxiety, exhausted by people-pleasing, highly sensitive, neurodivergent, or just a human seeking more compassion and connection, I'm glad you're here. I'm Kelsey, and I'm here because I truly believe in the power we each have as humans to heal and find wholeness. Together we'll explore the experiences and contexts that shaped you, how to be kind to yourself through any situation, tools for feeling resourced in your body and mind, and how you can be authentically connected to yourself, others, and the world.
7 Years Experience
Online in Santa Clara, OR Oregon
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
Online in Santa Clara, OR Oregon
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you.
I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships.
Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life.
I BELIEVE:
We all carry contradictions. It’s okay to have mixed feelings— life is complex.
Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love.
You deserve the freedom to make your own choices—and to honor what’s right for you.
Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time.
Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.
10 Years Experience
Online in Santa Clara, OR Oregon
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Clara, Oregon Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Clara, Oregon average 13 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (65%), and Self Esteem (65%).
Average years in practice
13 Years Experience
Average cost per session
$172
Accept insurance
45%
Offer sliding scale
70%
Gender ID
| 71% |
Female |
|
| 17% |
Male |
|
| 8% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 65% | Stress |
| 65% | Self Esteem |
| 55% | Women's Issues |
| 55% | Trauma and PTSD |
| 45% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 60% | Senior |
| 30% | Teen |
| 10% | Children |
Client Focus
| 65% | Women |
| 45% | Men |
| 45% | Christian |
| 45% | LGBTQ+ |
| 40% | Buddhist |