Social Anxiety therapists in The Dalles, Oregon OR
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Social Anxiety
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Social anxiety often involves more than shyness. It can include fear of judgment, self-consciousness, anticipatory worry, or feeling “on edge” in social or professional situations. Even when individuals understand that their fears may be exaggerated, the emotional response can feel automatic and difficult to control.
My approach to working with social anxiety is personalized and collaborative. Hypnosis helps address the subconscious patterns that influence how the mind and body respond in social settings. Rather than using scripted techniques, sessions are tailored to the individual’s goals and real-life situations, helping reduce anxiety, build confidence, and develop a greater sense of ease during interactions.
Clients commonly seek hypnosis for social anxiety related to public speaking, meetings, social gatherings, dating, or workplace interactions. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while learning to respond more calmly and confidently.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help clients feel more comfortable, present, and self-assured in social situations.
13 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Social Anxiety
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Social anxiety can make connecting with others and expressing yourself feel overwhelming or unsafe. I help clients explore the underlying fears, patterns, and parts of themselves driving these feelings. Together, we build confidence, self-understanding, and strategies to engage in social situations with greater ease and authenticity.
26 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Social Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Social anxiety can make interactions feel intimidating or draining. Together, we focus on building confidence in social settings while addressing the fears that drive avoidance.
23 Years Experience
Online in The Dalles, OR Oregon
Social Anxiety
Catherine Saunders
Licensed Professional Counselor, LPC
Anxiety is a normal part of life. Let’s look at how you experience social anxiety and how to mediate for it, to lessen it so you can enjoy your personal ideal range of social interaction more fully.
29 Years Experience
Online in The Dalles, OR Oregon
Social Anxiety
Ben Mosebach
Licensed Professional Counselor, LPC
Whether it be certain social situations or anxiety in general, therapy helps individuals manage persistent worry, fear, and physical symptoms that can interfere with daily life. We'll focuses on understanding triggers, challenging unhelpful thought patterns, and developing practical coping strategies to restore a sense of calm and control. With support and evidence-based techniques, therapy can improve resilience, emotional balance, and overall well-being.
When dealing with social anxiety individuals experience intense fear or discomfort in social situations, such as meeting new people, speaking in groups, or being evaluated by others. Therapy os focused on identifying anxious thought patterns and building practical coping skills to reduce avoidance and increase confidence in social settings. The goal is to feel more comfortable, connected, and capable in everyday interactions.
7 Years Experience
Online in The Dalles, OR Oregon
Social Anxiety therapists in The Dalles, Oregon Statistics
Social Anxiety therapists in The Dalles, Oregon average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (41%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
13 Years Experience
Average cost per session
$189
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Internal Family Systems (IFS) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Hypnotherapy |
| 33% | Somatic Therapy |
| 28% | Psychodynamic Therapy |
| 26% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 26% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 56% | LGBTQ+ |
| 51% | Men |
| 41% | Hispanic / Latino |
| 38% | Persons with Disabilities |