Social Anxiety therapists in The Dalles, Oregon OR
We are proud to feature top rated Social Anxiety therapists in The Dalles. We encourage you to review each profile to find your best match.
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Social Anxiety
Ben Mosebach
Licensed Professional Counselor, LPC
Whether it be certain social situations or anxiety in general, therapy helps individuals manage persistent worry, fear, and physical symptoms that can interfere with daily life. We'll focuses on understanding triggers, challenging unhelpful thought patterns, and developing practical coping strategies to restore a sense of calm and control. With support and evidence-based techniques, therapy can improve resilience, emotional balance, and overall well-being.
When dealing with social anxiety individuals experience intense fear or discomfort in social situations, such as meeting new people, speaking in groups, or being evaluated by others. Therapy os focused on identifying anxious thought patterns and building practical coping skills to reduce avoidance and increase confidence in social settings. The goal is to feel more comfortable, connected, and capable in everyday interactions.
7 Years Experience
Online in The Dalles, OR Oregon
Social Anxiety
Katie Steinert
Licensed Professional Counselor, LPC
Social anxiety feels devastating. The constant fear of judgement, worrying that others can see that you are anxious, and the frustrating physical symptoms (pounding heart, trembling, sweating, or blushing) can be enough to make you feel hopeless, maybe even depressed. Let's explore how your thoughts, behaviors, and emotions interact to power your social anxiety. You CAN learn to interact with your anxiety in a more productive way. I believe that every individual struggling with social anxiety can learn to re-engage in their lives and reduce the impact that it has on their relationships and self-esteem.
11 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Social Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
Online in The Dalles, OR Oregon
Social Anxiety
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
We live in a time of social anxiety. For many of us, social anxiety stems from some kind of relational trauma. Let's use parts work to process together how you got to this point, what purpose the anxiety believes it is serving, and how you can practice believing in yourself and the gifts you share with the world.
7 Years Experience
Online in The Dalles, OR Oregon
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
7 Years Experience
Online in The Dalles, OR Oregon
Social Anxiety therapists in The Dalles, Oregon Statistics
Social Anxiety therapists in The Dalles, Oregon average 12 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Hypnotherapy (39%), and Somatic Therapy (37%).
Average years in practice
12 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 57% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 39% | Hypnotherapy |
| 37% | Somatic Therapy |
| 37% | Internal Family Systems (IFS) |
| 37% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 92% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 26% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 53% | LGBTQ+ |
| 47% | Men |
| 39% | Christian |
| 39% | Hispanic / Latino |