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Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Body Image

Catherine Saunders

Licensed Professional Counselor, LPC
Each of my Therapy Intakes includes the opportunity to begin discussion on this important subject. My experience as a Certified Yoga Instructor and Certified Massage Therapist support my understanding and compassion of this specialty.  
29 Years Experience
In-Person in Portland, OR 97221
Online in Oregon
Beaverton, Oregon therapist: Malama Counseling, LLC, licensed professional counselor
Body Image

Malama Counseling, LLC

Licensed Professional Counselor, MA, LPC
Body image is the subjective, internal representation of one’s own physical self, not necessarily reflecting reality, but rather influenced by social media, culture, and personal experience. Society often promote negative body image that can lead to unhealthy behaviors like eating disorders. I promote positive body image which fosters self-esteem and self-worth.  
10 Years Experience
In-Person in Beaverton, OR 97005
Online in Oregon
Portland, Oregon therapist: Elyse Gardner, MA, LPCA, pre-licensed professional
Body Image

Elyse Gardner, MA, LPCA

Pre-Licensed Professional, LPCA
Many clients come to me with a strained relationship to their bodies, managing appearance rather than actually inhabiting it. My work uses somatic and gestalt approaches to help you reconnect with your body as a source of information and wisdom, not something to control. The goal isn't a different body, it's a different relationship with the one you have.  
3 Years Experience
In-Person in Portland, OR 97239
Online in Oregon
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
Body Image

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Living in the Western U.S., you’re probably all too familiar with the constant barrage of ads and messages telling you what “attractive” looks like—and how that somehow equals being worthy or lovable. If you’ve been through trauma, your body might feel like it’s holding onto that pain, making you feel disconnected from parts of yourself. I get how hard that can be. Healing your body image is deep, personal work—an inside job. It’s about sorting through your emotions, discovering your emotional issues and learning to deal with them, shaking off society’s unrealistic standards, and healing those wounds. My goal is to help you reconnect with your body, not as something merely to “perform” or prove your worth, but as a source of joy, energy, health, and even a sacred connection to your spirit.  
21 Years Experience
In-Person in Milwaukie, OR 97267
Online in Colorado, Oregon, Washington
Happy Valley, Oregon therapist: Mountain Crest Counseling Services, LLC, counselor/therapist
Body Image

Mountain Crest Counseling Services, LLC

Counselor/Therapist, LPC, LCSW, and Register Associates
The way you feel about your body can have a powerful impact on confidence, relationships, mood, and everyday life. Struggling with body image may involve self-criticism, comparison, shame, perfectionism, or feeling disconnected from your body. Therapy provides a compassionate, judgment-free space to explore these experiences and understand the beliefs and patterns that may be keeping you stuck. Outpatient therapy can help you develop a healthier relationship with your body, strengthen self-compassion, challenge negative thought patterns, and build confidence that isn’t dependent on appearance. Together, we can work toward greater acceptance, emotional well-being, and a more peaceful relationship with yourself.  
12 Years Experience
In-Person in Happy Valley, OR 97086
In-Person in Sherwood, OR 97140
Online in Oregon

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