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Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Grief

Catherine Saunders

Licensed Professional Counselor, LPC
I became a Therapist because of great losses in my childhood.  
29 Years Experience
In-Person in Portland, OR 97221
Online in Oregon
Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Grief

Mensch Therapy

Counselor/Therapist, MS, LPC
Life keeps moving, and so do you. Inside feels heavy though. You notice more brain fog, irritability, or this voice saying , “I should be over this,” and a quiet dread of anniversaries and reminders. Maybe you’re grieving a person, a relationship, a pet, the parent you didn’t get, or the future you planned. You’re the one who handles logistics for everyone else, yet grief shows up as exhaustion, numbness, or sudden waves you hide at work. I offer a steady, judgment-free place to carry it differently. We’ll name the secondary losses (identity, routines, community), create rituals and language for hard moments, and use gentle nervous-system skills so your body doesn’t collapse or clamp down. Parts-informed work helps with guilt and “what-ifs,” while practical steps (sleep, structure, boundaries) make daily life manageable. The goal isn’t “moving on”, it’s moving forward with meaning, permission to feel, and room to breathe.  
5 Years Experience
Online in Oregon (Online Only)
Tigard, Oregon therapist: Sonya M Jones, licensed mental health counselor
Grief

Sonya M Jones

Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Life can seem to go on all around us while we feel stuck or submerged in our grief and loss. Walking alongside someone as they process this heartbreak and the changes that grief and loss brings is an honor and a privilege for me. Together we will work through your loss and grief processing all of the components of your experience to help you move through this journey to a renewed sense of living, purpose and hope.  
19 Years Experience
In-Person in Tigard, OR 97223
Online in Oregon
Portland, Oregon therapist: Lee Scher, counselor/therapist
Grief

Lee Scher

Counselor/Therapist, LPC
Grief can arise with the death of someone we love, but we also live with more complex kinds of grief, people who are still alive but where the connection is gone, or the loving care that was never there. It's important to make space for these losses. Feeling grief allows us to move through losses and continue to be capable of love.  
17 Years Experience
In-Person in Portland, OR 97215
Online in Oregon
Gresham, Oregon therapist: Marcy Irene Jenks, licensed professional counselor
Grief

Marcy Irene Jenks

Licensed Professional Counselor, MS, RN, NCC, LPC, LMHC
Loss is an inevitable experience during our lives as humans. Experiencing grief and sorrow can feel overwhelming or seemingly too much to bear. With a background in hospital nursing, I have a unique perspective as a counselor about how humans experience loss and grief, and about how compassion fatigue can be managed during stressful times.  
9 Years Experience
In-Person in Gresham, OR 97030
In-Person in Portland, OR 97236
Online in Oregon, Washington

More therapy options for Oregon