Cognitive Behavioral Therapy (CBT) therapists in Bethel Park, PA
Browse Cognitive Behavioral Therapy (CBT) therapists in Bethel Park, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Knopp Counseling
Licensed Professional Counselor, LPC
I believe meaningful change begins by meeting you exactly where you are. My approach to therapy is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. By integrating Cognitive Behavioral Therapy (CBT), Existential therapy, and Solution-focused therapies, I help clients navigate life's challenges with greater clarity, resilience, and purpose.
Whether you're experiencing anxiety, depression, grief, trauma, life transitions, relationship concerns, or simply seeking personal growth, I provide a supportive space where you can explore the patterns that influence your life, gain new perspectives, and develop practical strategies for meaningful, lasting change.
I understand that choosing a therapist is a deeply personal decision. My commitment is to create an environment where you feel genuinely heard, respected, and supported while working toward the goals that matter most to you. Together, we'll build on your strengths, clarify your values, and create a path forward that reflects the life you want to live. If you're ready to take the next step—or simply curious about whether we're a good fit—I invite you to reach out. I look forward to helping you build the insight, confidence, and resilience to create meaningful, lasting change.
10 Years Experience
In-Person in Bethel Park, PA 15102
Online in Bethel Park, PA
CBT
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
20 Years Experience
In-Person Near Bethel Park, PA
Online in Bethel Park, PA
CBT
heARTtherapy with Amy
Art Therapist, LAPC, ATR
I believe that play is an important part of self care for all ages. Therapy doesn't have to feel like another fix or to do. It can be playful, enlightening and healing. You do not need to have skills or talent to use art materials for art therapy. It's a form of communication. You will be creating...creating a new, happier, healthier you!
19 Years Experience
In-Person Near Bethel Park, PA
Online in Bethel Park, PA
CBT
Lauren Green
Licensed Professional Counselor, M.S., LPC
“I should have known better” “I’m never good enough.” “What’s wrong with me?”
Does this sound like you? People who experience anxiety and depression can have negative self-talk and overly high expectations of self that can impact quality of life. Therapy is a welcoming environment to work on identify these messages and build the ability to separate the thought from the belief as well as challenging the stories we tell ourselves. Once you are able to see that the core beliefs you feel are inaccurate, you are more equipped to rewrite the narrative you have been carrying for many years.
11 Years Experience
Online in Bethel Park, PA (Online Only)
CBT
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I specialize in working with high-achieving adults (18+) who are outwardly thriving, but carry the invisible wounds of narcisstic abuse, complex trauma, emotional neglect, or early attachment ruptures. You may be someone who’s loving, thoughtful, and aware—but feels stuck in patterns of self-criticism, doubt, unstable emotions, or people-pleasing.
You are not broken! Together, we’ll uncover the roots of your distress to help you reclaim your inner peace, regulate your nervous system, and create healthy relationships. I offer a safe, collaborative space for you to learn how to manage your feelings, find your voice and heal from the past.
16 Years Experience
Online in Bethel Park, PA (Online Only)
CBT
Dr. Kristyn Neckles
Psychologist, Psy.D.
You may be successful, capable, and accustomed to handling a lot, yet still find yourself feeling overwhelmed, disconnected, anxious, or simply tired of holding everything together. Perhaps you are navigating burnout, relationship challenges, grief, trauma, a major life transition, or the pressure of being the person others consistently depend on.
I work with adults and couples who want more than a place to simply talk. Together, we make sense of the patterns keeping you stuck, strengthen the tools you already possess, and develop practical strategies for meaningful and lasting change. My approach is warm, collaborative, culturally responsive, and gently direct, with therapy tailored to your experiences, values, relationships, and goals.
You do not have to wait until life is falling apart to seek support. Therapy can also be a space to pause, gain clarity, strengthen your relationships, reconnect with yourself, and decide how you want to move forward. My goal is to help you move beyond simply managing life toward living with greater intention, connection, and resilience.
12 Years Experience
Online in Bethel Park, PA (Online Only)
CBT
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to better manage stress? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, perfectionism or other habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
11 Years Experience
Online in Bethel Park, PA (Online Only)
CBT
Shannon Mick
Counselor/Therapist, NCC, LPC
While we're in session, sometimes I like to screen share resources and informational videos. These can help us dig in and discuss things. I can also send worksheets and articles, which can be downloaded and worked on outside of counseling.
11 Years Experience
Online in Bethel Park, PA (Online Only)
CBT
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have passion working people whom are navigating big life transitions from entering in adulthood, a loss, becoming parent , being a caregiver and aging. I am certified in Perinatal mental health and have a passion working with women's mental health issues across the life span. I provide support and tools to navigate changes in life. I love to see clients find themselves again after feeling lost or overwhelmed by life.
14 Years Experience
Online in Bethel Park, PA (Online Only)
CBT
Lauren Whitlow
Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.
1 Years Experience
Online in Bethel Park, PA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Bethel Park, PA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Bethel Park, PA average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (53%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 53% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 20% | Military / Veterans |
| 20% | Black / African American |