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Anxiety therapists in Elizabeth, PA

Browse Anxiety therapists in Elizabeth, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bethel Park, Pennsylvania therapist: Knopp Counseling, licensed professional counselor
Anxiety

Knopp Counseling

Licensed Professional Counselor, LPC
Anxiety and fear can keep you from living the life you deserve. I provide a compassionate, collaborative approach that meets you where you are, helping you understand the roots of your anxiety while developing practical tools for lasting change. Together, we'll build resilience, gain clarity, and empower you to move forward with greater confidence, purpose, and peace.  
10 Years Experience
In-Person Near Elizabeth, PA
Online in Elizabeth, PA
Pittsburgh, Pennsylvania therapist: Valiant Minds Counseling, P.C., licensed professional counselor
Anxiety

Valiant Minds Counseling, P.C.

Licensed Professional Counselor, LPC, ADHD-CCSP
Sometimes our mind creates dangers that cause significant distress in a person's everyday life. Cognitive Behavioral Therapy is used to explore negative thinking patterns and learn ways to redirect our anxiety inducing thoughts to ones that make matters easier to cope with.  
20 Years Experience
In-Person Near Elizabeth, PA
Online in Elizabeth, PA
Upper Saint Clair, Pennsylvania therapist: Joanne A. Petursson, psychologist
Anxiety

Joanne A. Petursson

Psychologist, PsyD
Anxiety impacts so many of us, and can inhibit us from living the life we want to live. I have learned that psychoeducation about anxiety can help a client go far. Beyond that, I work with clients to build coping skills and support systems that are specific for them to help them move forward in their life.  
13 Years Experience
In-Person Near Elizabeth, PA
Online in Elizabeth, PA
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Pittsburgh, Pennsylvania therapist: Confluence Mind and Motion, licensed clinical social worker
Anxiety

Confluence Mind and Motion

Licensed Clinical Social Worker
We support clients in understanding the emotional alarms beneath their anxiety and what those alarms are trying to protect. Through grounding, relational work, and emotional exploration, clients learn to feel steadier and more empowered. Our goal is to help you live with more freedom and less fear.  
9 Years Experience
In-Person Near Elizabeth, PA
Online in Elizabeth, PA
Pittsburgh, Pennsylvania therapist: Kaitlin Joyce Therapy & Consulting, LLC, licensed clinical social worker
Anxiety

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with clients who suffer from Generalized Anxiety Disorder, Panic Disorder and anxious thoughts/rumination.  
16 Years Experience
Online in Elizabeth, PA (Online Only)
Pittsburgh, Pennsylvania therapist: Shannon Mick, counselor/therapist
Anxiety

Shannon Mick

Counselor/Therapist, NCC, LPC
Anxiety can show up even when life looks “fine” on the outside—racing thoughts, a body that won’t settle, or that constant sense that something might go wrong. Whether it’s performance anxiety before a big run, generalized worry that drains your energy, or anxiety tied to past trauma, I help clients understand where it comes from and how it’s trying (sometimes unhelpfully) to protect you. Together we’ll explore how anxiety shows up in your life, including the ways it might be holding you back—or even pushing you forward—and develop practical tools to calm your nervous system, reframe unhelpful thoughts, and respond differently. Using CBT, DBT skills (like mindfulness, distress tolerance, and grounding), and ACT, we focus on real-world strategies that fit your lifestyle—especially if you’re an endurance athlete balancing training, recovery, and everyday demands. Many clients leave sessions with: A clearer understanding of their anxiety patterns. Personalized coping tools they can use immediately (breathing techniques, worry time, self-soothe skills, and more). Greater confidence in handling uncertainty and setbacks. Renewed energy to move toward the life (and the finish lines) they want. I also share downloadable resources and worksheets from my practice that we can review together. If anxiety has been running the show, you don’t have to figure it out alone. Let’s work on strategies that help you feel calmer, stronger, and more in control—on the trail and off.  
11 Years Experience
Online in Elizabeth, PA (Online Only)
Philadelphia, Pennsylvania therapist: Iris Bowen, licensed clinical social worker
Anxiety

Iris Bowen

Licensed Clinical Social Worker, LCSW, MBA
If anxiety, phobias, or panic is negatively impacting your life, you are likely exhausted, frustrated, ashamed, and may even be experiencing some hopelessness. I have worked with many folks to address these concerns using an eclectic approach. EMDR, or Eye Movement Desensitzation Reprocessing is a trauma therapy which can help desensitize your nervous system to anxiety triggers and activate more adaptive responses. Acceptance and Commitment Therapy, a contemporary cognitive therapy which improves psychological flexibility—your ability to be present, mindful, and responsive to your internal experience, while taking value-aligned actions. If you’re feeling stuck, I am here to help unclunk your thoughts and invite vitality back into your life.  
7 Years Experience
Online in Elizabeth, PA (Online Only)
Philadelphia, Pennsylvania therapist: Lauren Whitlow, psychologist
Anxiety

Lauren Whitlow

Psychologist, PsyD
Anxiety can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of worry and self doubt. It may interfere with work, relationships, sleep, or your ability to enjoy everyday life. In therapy, we'll work together to understand the underlying patterns contributing to your anxiety while developing practical tools to manage racing thoughts, reduce avoidance, and build confidence in facing life's challenges.  
1 Years Experience
Online in Elizabeth, PA (Online Only)
Pittsburgh, Pennsylvania therapist: Gina Niewodowski, licensed professional counselor
Anxiety

Gina Niewodowski

Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.  
40 Years Experience
Online in Elizabeth, PA (Online Only)
Chicago, Illinois therapist: Sarah Fandel, counselor/therapist
Anxiety

Sarah Fandel

Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in using the modalities listed above to treat anxiety disorders and phobias.  
11 Years Experience
Online in Elizabeth, PA (Online Only)

Anxiety therapists in Elizabeth, PA Statistics

Anxiety therapists in Elizabeth, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

41%

Offer sliding scale

32%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
25% Existential / Humanistic Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
70% Young Adult
48% Senior
39% Teen
17% Children

Client Focus

50% Women
34% LGBTQ+
33% Men
21% Military / Veterans
18% Black / African American

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