Codependency therapists in Stroudsburg, PA
Browse Codependency therapists in Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Trained in addiction counseling at South Oaks Institute in Amityville, NY, the family system and it's lack of boundary setting has been a fundamental focus of my professional work both in corporate settings and my individual PsychoSpiritual practice. Truly caring for others begins with self-respect, self-appreciation and choices for mutual good. The ability to hear ourselves in a society which is constantly trying to manipulate us can be very confusing. PsychoSpiritual Counseling offers a safe space to explore and find the truth of who we are and who we chose to be.
31 Years Experience
In-Person Near Stroudsburg, PA
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
40 Years Experience
Online in Stroudsburg, PA (Online Only)
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
Codependency is something I'm deeply familiar with — both professionally and personally — and it's one of my greatest passions to work on with clients. At its core, I think of codependency as a struggle with interdependence: being connected to others while still remaining a separate person with your own needs, feelings, and limits. It often shows up as putting others' needs first, tying your own wellbeing to someone else's, or feeling compelled to fix or manage another person's pain.
Trauma and neurodivergence can both quietly set us up for these patterns — when your needs have been dismissed or overlooked, it makes sense that you learn to deprioritize them. One of the most powerful early steps is just naming what's been happening: education alone can feel like you're finally getting a map of your inner life. From there, we do the real healing work with whatever we discover. For clients who are open to it, we may also explore peer support options, including 12-step communities organized around codependency recovery — though this is always entirely your call.
13 Years Experience
Online in Stroudsburg, PA (Online Only)
Finding Peace of the Poconos LLC
Counselor/Therapist, LPC
Our codependency services are designed to help individuals reclaim their sense of identity, autonomy, and emotional well-being. Codependency often stems from early relational wounds, enmeshment in dysfunctional family systems, or the chronic need to please others at the expense of self. This can manifest in difficulties setting boundaries, low self-worth, fear of abandonment, or being overly responsible for others’ emotions and actions.
9 Years Experience
Online in Stroudsburg, PA (Online Only)
Jonah Taylor
Licensed Clinical Social Worker, LCSW
If you consistently find yourself sacrificing your own needs for others, struggling with people-pleasing, or feeling lost in your relationships, we can address these codependent patterns. Therapy focuses on helping you build a stronger sense of self, establish healthy boundaries, and cultivate more balanced, reciprocal relationships.
6 Years Experience
Online in Stroudsburg, PA
Codependency therapists in Stroudsburg, PA Statistics
Codependency therapists in Stroudsburg, PA average 17 years of experience and charge around $200 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (39%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
39%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 48% | Men |
| 31% | Hispanic / Latino |
| 30% | Military / Veterans |