Anger Management therapists in Upper Southampton Township, PA
Browse Anger Management therapists in Upper Southampton Township, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Hypnotherapy and Heart Centered Breathwork are great modalities for releasing anger at it's source. Most of us project our anger onto others from issues we had growing up. We get triggered and think its the person in our lives now. There is a difference in being triggered from behavior vs the actual original person(s). Anyone can trigger us with certain behaviors that remind us of unpleasant experiences from our past. In Hypnotherapy and Heart Centered Breathwork we I am regressing you back to one of the original times you were triggered with an unpleasant experience. That way we are cutting the roots or source of the upset. People in our lives now are not the source of our issues. Their behavior might remind us of that horrible feeling, but the trigger goes much deeper than that. So my goal in working with you is to cut the roots and eliminate as much negative stuff as possible from our past so we are free and unencumbered by our present life and people.
26 Years Experience
In-Person Near Upper Southampton Township, PA
Online in Upper Southampton Township, PA
Anger Mgmt
Peter D. Ruffini, Sex & Porn Addiction Expert
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II, CSAT-C
Anger in men is often a signal, not the root problem. I work with men whose anger shows up as irritability, outbursts, shutdown, or relational damage—often tied to stress, trauma, shame, or long-standing emotional suppression. Therapy focuses on understanding what’s driving the anger, strengthening emotional regulation, and building control that holds under pressure. This is results-oriented work—not generic coping strategies.
15 Years Experience
In-Person Near Upper Southampton Township, PA
Online in Upper Southampton Township, PA
Anger Mgmt
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
We approach anger as meaningful information—not a flaw or failure. Many individuals seeking anger management are carrying chronic stress, unresolved trauma, systemic pressure, or learned survival responses that show up as irritability, emotional reactivity, or explosive anger. Our work focuses on understanding the root causes of anger and transforming it into healthier, more effective expression.
We support adults, adolescents, and families in developing emotional regulation, impulse control, and communication skills, using trauma-informed and culturally responsive approaches. Clients learn how to recognize triggers, interrupt escalation cycles, and express boundaries and needs without shame or harm to themselves or others.
Anger management at Full Being Services is not about suppressing emotions—it’s about building insight, accountability, and sustainable coping strategies that support healthier relationships, personal growth, and long-term well-being.
15 Years Experience
In-Person Near Upper Southampton Township, PA
Online in Upper Southampton Township, PA
Anger Mgmt
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Managing anger isn't about becoming a passive doormat or pretending nothing bothers you. It’s about realizing that throwing a full-blown adult tantrum gives everyone else control over your emotional state while you pay all the consequences.
9 Years Experience
Online in Upper Southampton Township, PA (Online Only)
Anger Mgmt
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Using behavioral techniques and challenging irrational thoughts, anger can be controlled.
41 Years Experience
In-Person Near Upper Southampton Township, PA
Online in Upper Southampton Township, PA
Anger Mgmt
Michael Bernstein
Licensed Professional Counselor, LPC
Anger is often a "surface emotion" that, when mismanaged, can strain relationships and work life. It manifests not only as aggressive outbursts or disproportionate reactions but also through "shutting down," passive-aggressiveness, or emotional withdrawal. I can help individuals regain control by identifying physical warning signs and triggers, building self-compassion, and developing coping skills to reduce reactivity. By exploring the deeper emotions beneath the surface, clients learn to communicate their needs in a healthy, assertive way rather than through cycles of regret and remorse.
14 Years Experience
In-Person Near Upper Southampton Township, PA
Online in Upper Southampton Township, PA
Anger Mgmt
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand the triggers and patterns behind their anger and how it affects their thoughts, feelings, and relationships. Together, we practice strategies to manage intense emotions, including distress tolerance skills to stay grounded and interpersonal effectiveness skills to communicate needs assertively. My goal is to help clients respond to challenges with greater control, improve relationships, and develop healthy coping tools that support long-term emotional balance and self-awareness.
19 Years Experience
Online in Upper Southampton Township, PA (Online Only)
Anger Mgmt
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
10 Years Experience
Online in Upper Southampton Township, PA (Online Only)
Anger Mgmt
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for anxiety disorders, helping individuals manage excessive worry, stress, panic symptoms, and feelings of overwhelm. Through a personalized and supportive approach, clients learn effective coping skills, relaxation techniques, and practical strategies to reduce anxiety and improve daily functioning. Our goal is to help individuals build confidence, increase resilience, and regain a greater sense of calm, balance, and control in their lives.
7 Years Experience
Online in Upper Southampton Township, PA (Online Only)
Anger Mgmt
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
6 Years Experience
Online in Upper Southampton Township, PA (Online Only)
Anger Management therapists in Upper Southampton Township, PA Statistics
Anger Management therapists in Upper Southampton Township, PA average 18 years of experience and charge around $204 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).
Average years in practice
18 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 51% |
Male |
|
| 48% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 33% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 58% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 52% | Women |
| 49% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 26% | Christian |